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Learn How to stop worrying

 January 30, 2012 Wan't to learn how to worry more? Sounds like a weird question huh? After all, People should give advice on how to reduce worrying and not on how to worry. In fact I am not going to tell you how to ..

Why Worry?

 January 12, 2009 Very seldom do we feel as though we have any control over our anxieties and worries. Most of the time it feels as though life is a constant battle; yet, we fail to see that the battle is within. We ..

100 Reasons to Be Happy!

 November 23, 2008 This is an “antidote for complaint, worry, and for those who are depressed. " It is not a foolproof or perfect answer by any means, but it works at least to some extent on everyone. It's the ..

How to Eliminate Fear Out of Your Life

 November 20, 2008 Are you fearful of the economic conditions of our time, your health diagnoses, your future? Maybe you are not even aware that you're being tormented by a deep-seated fear. Fear affects your whole ..

The Single Most Important Thing to Do in an Economic Crunch

 November 04, 2008 By now you have read and heard advice from many different people and companies as to what you should be doing to minimize your losses and hardship as the economy of the United States heads south.  I .

Overcoming Insanity

 November 04, 2008 Most twelve-step programs define insanity as doing the same thing over and over again while expecting different results.  Those credit cards that have barely budged during the last few years while ..

Become a Millionaire in a Bad Economy

 November 04, 2008 Fortunes are made (and lost) in a bad economy.  Of course, they can also be made and lost in a good economy.  I hear from families who are struggling every day who blame the economy.  I however ..

Using the Power of Your Fear

 October 23, 2008 That fear you feel before doing something new or different can seem overwhelming at times, in fact it stops some people dead in their tracks. However it affects you, experiencing emotional distress ..

Facing Challenging Times - Worry is Not a Requirement

 October 08, 2008 The job loss count is rising; just about every week we read of another new batch of folks now out of work, a new batch of folks who are underemployed, a new batch of folks who have given up. The ..

What Does Body Language Have to Do With the Dow And the ..

 September 29, 2008 I am writing this less than 24 hours after the Dow fell a record 777 points, setting an all time record. The news is flooded with a grim, dark and rather pessimistic view of what we can expect as a ..

Pre Menopause - Another Condition

 September 18, 2008 The media and medical communities are beginning to become more aware of a condition known as pre menopause. In general, premenopause is the time of a womans life prior to the time they go through ..

What's Worrying the Modern Dog?

 September 17, 2008 The psychological unraveling of Monty, an eight-year-old McNab mix, began with a trip out of town. Eight months after San Francisco resident Anne Walzer adopted him from a shelter, she went on her ..

Overcoming Worries

 September 09, 2008 Fear plagues everyone. No one escapes its disquieting grip. Even in fairly stable and secure countries, people are afraid. We worry over pesticides and flu pandemics, global warming, and terrorism. ..

Confront Your Worries and Fears, They Are Holding You Back ..

 September 08, 2008 Have you ever felt the burden of bearing your cares, your responsibilities, your worries and fears on your shoulders? That load can get quite heavy, huh? As a matter of fact, it can prevent you from ..

Overcoming Fear, Anxiety, and Worry - Writing the School Essay

 September 08, 2008 Sometimes we create our own troubles by sheer force of habit. For instance, if you don't consider yourself a good writer your first reaction to being required to write a school essay might involve ..

Do You Worry?

 August 29, 2008 Sounds easy doesn't it? In fact, if you have the ability to project a future of uncertainty, one that makes you anxious or fearful, then you possess the same power to project a future that is ..

We Have the Power

 August 09, 2008 CAN WE DO SOMETHING ABOUT IT? The Tourist season is over, Tax season is done, now Hurricane season is upon us. And all kinds of economic and political dark clouds are looming on the horizon. We ..

Put Yourself in Charge of All Outer Circumstances

 August 07, 2008 Barring those moments when we find ourselves in real physical danger, conditions of themselves have absolutely no authority over us. It's true. No event or circumstance has any power to make us feel ..

Guilt is a Killjoy

 August 07, 2008 "I'm never gonna dance again guilty feet have got no rhythm though it's easy to pretend I know you're not a fool" by George Michael (Careless Whisper) It's true that when I feel guilty, I can't ..

Change Your Stress Levels

 July 31, 2008 Sometimes I've heard my kids come out with statements such as ‘Oh, I'm so stressed right now’ or ‘you're making me feel stressed’. In reality, these feelings of stress ..

To Think Or Not to Think?

 July 27, 2008 It is estimated that on any given day, approximately 10,000 thoughts go through your head. How many of those thoughts were really useful? Nothing can hurt you as much as your own thinking. Continual ..

The Age of Anxiety Stress Busters Needed!

 July 27, 2008 The NEW MILLENIUM was ushered in with bells, fireworks, parties, great jubilation and all the other trimmings! Yet, with all of that, we seem to have entered a dark age of anxiety. Terrorist attacks, .

Parenting Three Habits That May Be Sabotaging Your Parenting ..

 July 24, 2008 You've probably heard of the law of attraction (LOA). LOA basically says that what you think about and how you feel (your attraction point) will be the basis for attracting more of that into your ..

The Wanting Mind, Part 1

 July 24, 2008 "This force [that keeps us always wanting] is known in several Buddhist traditions as the Wanting Mind. The Wanting Mind is always craving an experience different from the one it currently has. " ..

Conquer Fear, Worry, and Anxiety

 July 24, 2008 Fear, worry and anxiety can seriously affect your health, and in time even kill you. People can and do develop all sorts of health problems by fixating their minds on ideas that make them feel ..

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