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Weight Loss Pl Articles 

Really Overweight and Zero Self Confidence

 June 01, 2008 When you gain weight you feel terrible about yourself. Maybe you have a spouse who ignores you, or worse yet, makes fun of your weight. Being really overweight and zero self confidence go hand in ..
(Self-Improvement/Self-Esteem)

Your Diet as Part of Your Fitness Program

 April 17, 2007 When most people think about a “fitness program" or “physical fitness", they tend to think of the word “exercise". They may go so far as to think the words “health" or ..
(Health-and-Fitness)

How Badly Do You Want To Lose Weight?

 April 11, 2007 There is an old story about a great pianist who was approached after a performance by a middle-aged woman who said something like the following, “I play the piano too, but nowhere near as well ..
(Health-and-Fitness)

2 Basic Laws of Weight Loss

 March 31, 2007 Here's a little statement I've made before in various forms and forums. Effective, lifelong weight loss is simple. . . not easy, just simple. Everyone is seeking the ultimate weight loss secret. ..
(Health-and-Fitness)





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