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Vertical Leap Articles 

Bigger Vertical Leap - 3 Awesome Barbell Exercises to Jump ..

 November 17, 2008 With the major advantages that just a few extra inches in vertical leap can give a basketball player, it is no wonder that exercises to jump higher have always been popular. Those additional inches ..

3 Tips to Increase Your Vertical Leap Results

 July 10, 2008 If you want to increase your vertical leap as an athlete, you need to understand that power comes from a combination of strength and speed. Your goal is to bring forth more power - but you will ..

Strength, Speed and Agility The Proven Method to Increasing ..

 July 01, 2008 Vertical leap is one of the most difficult things an athlete can achieve. Basically, the vertical leap is a measure of how high an individual or athlete can elevate off the ground from a standstill ..

Vertical Limit Learn to Jump Higher

 June 16, 2008 A good vertical jump is a useful skill for traceurs, basket ball players, martial artists, athletes, climbers and kangaroos. It's also just a cool thing to be able to do. In fact as a kid my pulling ..

Discover How To Improve Your Vertical Jump In No Time

 March 26, 2008 It's true, if you really want to succeed in basketball, football, volleyball, baseball almost any sport, you must improve your vertical jump. In today's athletic competitive world, the player who ..

Vertical Jump Secrets Your Competitors Won't Want You To Know

 August 05, 2007 Many athletes have a lot of trouble increasing the power of their one-legged jump. This article will reveal the trick to harnessing your horizontal momentum fast with an easy exercise to increase ..

Top Vertical Leap Tips - Forget This Vital Vertical Leap ..

 March 10, 2007 There is one critical vertical leap exercise that many athletes pass over and avoid doing because they don't think they need to do it. Nothing could be further from the truth. Simply forgetting to do .

The Best Exercises for Increasing Your Vertical Jump

 January 20, 2007 For basketball player and volleyball players, having a strong vertical leap is essential for increasing your level of play. Whether you are going up for a rebound in basketball or hitting a spike in ..

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