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Why Do Cats Like To Sleep So Much

 November 05, 2012 Well, it's a known fact that cats evolved from a long line of hunters and predators and that probably has an effect on their sleeping pattern. Their diet may also play an important role. Since ..

Stop Snoring with Snoring Devices

 March 19, 2012 Snoring is one of the most common sleeping disorders noticed in men and women. This problem can get cured if proper measures are usually taken on time. In order to stop snoring, you need to follow ..

Tips and Hints to Obtain a Great Night Times Rest

 February 03, 2012 We all needs to sleep to keep the body function. Sleeping is the time where we get back not just physical, but also mental energy. After spending all day long thinking and creating, we all need ..

Getting Your Best Beauty Sleep

 December 05, 2011 People are always talking about ‘getting your beauty sleep’. Even though this is often said in a somewhat sarcastic offhand manner, it is interesting to look into the correlation between ..

No More Monkeys Jumping On the Bed

 November 16, 2011 Five little monkeys jumping on the bed, what would happen if they all jumped off and broke their heads? Indeed it would be a true tragedy. Jumping on a bed is never a good idea nor is jumping off of ..

Anti Snore rids Health problem

 November 04, 2011 Snoring is a signal which says an individual possesses health issue. This is the rumbling of breathing systems that lead to noise because of blockage in air motion while breathing throughout the ..

Baby care: safe sleeping positions

 September 22, 2011 Putting your baby in the right position to sleep is really simple but might frighten some of the new parents who are afraid that their baby might get SIDS which means Sudden Infant Death Syndrome. ..

The Quality of Sleep is very important for People

 June 01, 2011 The 21st, March is World Sleep Day and the slogan of 2010 is" Sleep Well, Stay Healthy"(This is the tenth year of World Sleep Day). As we all known, having a good sleep every day for people is very ..

Five Kinds of Foods to Help You Sleeping

 May 31, 2011 Everyone knows how much sleep pills and medicines in the market and how many people expect to choose one which fit them. But they worry about these products have side effects. That is possible! Have ..

Five simple ways gain good sleep

 May 24, 2011 It is important to get some rest every night. There are plenty of remedies for insomnia. However, we have to recognize that the inability to sleep is a chronic condition, not a temporary state. ..

Get to Know Sleep Walking

 May 05, 2011 Have you ever experienced sleep walking? How much do you know about it? In this article we will get an overall knowledge about it. Sleepwalking is a disorder characterized by walking or other ..

Can sleep Deprivation Cause Depression

 April 27, 2011 Do you feel tired and depressed after a disordered or deprived sleep? For everyone the answer is certainly yes. Feeling sad every now and then is a fundamental part of the human experience, ..

How A Proper Diet Can Improve Sleep and Exercise Habits

 April 26, 2011 Food is fuel for the body. Follow the same process as filling up the tank in your car. The higher the quality of the gas you put in, should improve your car's fuel efficiency. Fill your stomach with ..

How to Sleep Well during Menopause

 April 22, 2011 Menopause is a period every woman has to experience. In this period, major hormonal, physical and psychological all change a lot. Well menopausal symptoms vary from woman to woman. But a common ..

Do We Really Need So Much Sleep

 April 19, 2011 Sleep is really a kind of enjoyment, every morning people find it hard to get up from the warm and comfortable quilt. Does this mean they are not getting enough sleep? Probably the answer is no. Most .

Sleep and Our Biological Clock

 April 15, 2011 Two inner elements work together to manage whenever we rest so when we're conscious. These types of techniques would be the sleep/wake hemeostat, that screens the requirement for rest depending on ..

Deepgoing Knowledge of Sleep

 April 12, 2011 Sleep is one of the most familiar activities in our daily life, like eating and drinking. In our whole life about one third of the time is spent in Morpheus. Until the 1950s, most people thought of ..

Trouble Sleeping – Are You Stressed Out?

 January 16, 2011 Many People Have Trouble Sleeping Half of all adults surveyed said that they have had trouble sleeping! You are certainly not alone if you regularly lie awake at night counting the bumps on your ..

Sleep Help – Why You Need It

 January 16, 2011 Most of Us Could Use Some Sleep Help Whether it is because of the stress of a new boss at work or the strain of a new baby at home it can be very easy to fall into a negative sleep pattern. It is ..

Lack of Sleep – How to Avoid It

 January 16, 2011 Lack of Sleep – The Dilemma of Many No matter who you are you are not exempt to the possibility of experiencing lack of sleep either occasionally or regularly. Insomnia has many different ..

Sleep Aids Can be Useful

 January 13, 2011 Simple Sleep Aids Typically, when people are in need of a sleep aid most of them think of popping a sleeping pill and believe that their options end there. Nothing could be further from the truth! ..

Natural Sleep is the Answer!

 January 13, 2011 Natural Sleep – What is it? When you sleep without the help of prescription or over the counter sleep aids you are experiencing natural sleep. Many people suffer from insomnia. Whether a ..

Getting Enough Rest - How to Get To Sleep

 November 23, 2010 Each part of the human body has a part to play in maintaining health. While a busy lifestyle can make it tough, getting enough rest is something that the whole body needs. It is essential that we ..

Stop Snoring And Get Some Sleep

 November 10, 2010 Did you know that snoring can greatly affect your quality of sleep? This doesn’t only apply to those unlucky few who have a partner who keeps them awake with their snoring; it also applies to ..

Sleep Apnea Treatments

 October 17, 2010 If you get plenty of sleep every night but still wake up tired each morning, you may have a serious sleep disorder. Sleep apnea is a disease where the brain stops sending signals telling the body to ..

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