December 07, 2012
Confidence is one of the best ways to start becoming a stronger person as long as you know how to be more confident. It’s more than just physical strength; it is a mental strength. When a ..
April 05, 2012
What does self-esteem truly represent? In pure phrases, self-esteem is a quality of the manner we see ourselves. It is different from self-image since self-image is only a superficial portrayal of ..
March 31, 2012
As I was looking up the term, ‘self-esteem', I thought, “We should get one long definition of this", but no, all The Random House Dictionary, 1987 unabridged version, gives us is two ..
February 26, 2012
Since self confidence is nothing more than a set of beliefs that a person has about his abilities and himself it makes a lot of sense that if you acquired the same beliefs a confident person has you ..
December 30, 2011
One cannot experience real satisfaction in life without having healthy self esteem. It takes time to develop, but it is worthwhile doing it, because without self respect you will not achieve ..
June 21, 2011
It may be that one person's acne is more noticeable than someone else's but the truth is there are many people who have the condition at some point. It probably does not help that there are others ..
June 18, 2011
A lot of people are able to ascertain for themselves whether or not if they suffer from low self esteem. Poor self esteem can have an effect on your perspective on life. Individuals with low self ..
April 29, 2011
As a parent and educator, I continually search for ways to reach, nurture and empower girls so that they may value their caring nature and keep the strength of their child spirit. The task is ..
April 06, 2011
It is a well-known fact that in today’s fast paced world, it can be very difficult to take some time out of your daily schedule to do something for yourself. This is by far one of the best ways .
July 15, 2010
How many people pause to think that their children need help in building self esteem as they grow up? It would not be surprising to find many parents overlooking this vital aspect of child growth. ..
June 29, 2010
Going through a marital separation makes us often feel distressed, depressed, and/or rejected. Its very hard too see the light at the end off the tunnel, when people are so overwhelmed with emotional .
May 31, 2010
Low self-esteem is about not valuing ourselves as human beings. Psychologists say that a persons self esteem is the value they place on themselves and how they value their own self worth. Most ..
April 19, 2010
I was not surprised when he walked into my office. “Typical case", I thought to myself. At five feet, we were almost the same height as I sat on my high chair. Bad case of acne, ears that stand .
April 10, 2009
If you can be your own worst enemy, you can also be your own best friend? Everywhere you look right now, the scaremongers are hovering. The news is neck-high with the negatives, and we are all scared .
January 13, 2009
I know of a lot of plus size women who have pretty low self esteem and I used to be one of them. It is not easy to grow up with a full figure and finding it hard to get pretty plus size clothes that ..
January 01, 2009
Names are very powerful. In Bible times, people's names truly meant something to them. Maybe without realizing it, they lived up to the meaning of their names. So it was life-changing (literally) ..
December 07, 2008
There is a seesaw cause and effect with self-esteem on one seat and anxiety on the other. As anxiety goes up, self-confidence drops. As anxiety drops, self-esteem rises. Today's article gives you ..
December 07, 2008
You've all heard, “When I was a child we walked to school. Up hill. Both ways. " As kids these stories made you roll your eyes. They did not make you feel as though you were so much better off ..
December 05, 2008
Your Happiness Resources This time, thirteen is a lucky number. Here are thirteen books that can really help you on the road to finding increased happiness: 1. Authentic Happiness -Martin Seligman A ..
December 05, 2008
What if you could raise your child's self-esteem in 10 playful minutes a day? Your child's self-esteem is either beaten up or beefed up by a cycle of communication. All sorts of information is ..
December 05, 2008
Fear and anxiety robs a child of natural energy and perfect posture. "Yes, you are a nobody without good posture!" Anonymous School anxiety is becoming a bonafide epidemic. Children are feeling ..
November 18, 2008
There are so many things to know about increasing concentration skills, but one of the most important (aren't they all important, though?) is eliminating negative emotions to increase concentration. .
November 08, 2008
Every day, some determined grappler asks me what I consider to be the million dollar question in grappling. . . "What's the best way to improve their mat skills?" And though the answers may differ ..
November 05, 2008
Our lessons often pop up when we least expect them, and this is exactly what happened to me one August day in 2005. I had spent the day facilitating a workshop in Vancouver with two colleagues, Lee ..
October 22, 2008
Confidence is a difficult subject. Everyone has their own unique level of confidence. Its about attitude. Since we can choose between being confident or not, being not confident is just a bad habit. ..