July 12, 2010
Pilates exercises involve stretching and relaxing the muscles and the Pilates equipment concentrates on strengthening the muscles by stabilizing the cores. You will feel the improvement in your ..
October 23, 2008
In Resistance Owen Sheers re-writes the history of World War Two. Germany has invaded Britain. The United States, having suffered reversals both east and west, has retreated home to navel gaze. ..
October 16, 2008
Everybody wants to be successful. So do I. So do you. What makes somebody achieves his dreams and another one does not? A successful person has a dream and won't give up. He cherishes his dream and ..
September 08, 2008
Many traders believe that to be successful you need mountains of indicators that give you some kind of “edge" over the market. I am here to say that trading as a means of consistent income does .
August 31, 2008
Despite all the hype from the internet marketers who try to sell you the latest trading ‘secrets', the fact is there are NO secrets. * Identify setups which provide the potential for lower ..
August 28, 2008
My daughter and I were in the midst of a challenging situation the other day as she was getting ready for school. We were about to enter into a big argument when I suddenly stopped myself (generally ..
August 28, 2008
A few weeks ago, I looked into hiring a Virtual Assistant to help me with some of the technical aspects of my business (putting together my blog, making some updates to my website, doing some online ..
August 18, 2008
Resistance at Work If you are resisting success it's probably not obvious to you because resistance is an inner process. It's part of a mindset that is rooted in the subconscious. However, if you ..
August 11, 2008
Once upon a time, I was a marathon runner. So I was intrigued when a friend mentioned a radio story she'd heard about a new technique to help people run more easily and with fewer injuries. As my ..
August 05, 2008
Be a friend to change - my spiritual father and pastor told me this in 1990 when I first became a lawyer and I thought he was crazy! What do you mean be a friend to change? He explained that change ..
July 27, 2008
It is inescapable in the Network Marketing Industry, is it not, to be asked that age old question, “What is Your Why?" The implication being that if you don't know “WHY" you are working ..
July 24, 2008
Having written recently about feeling like I was in a period of waiting, I now find myself in a time of intense change - that'll teach me! This time round, it's a new relationship which has come as ..
July 22, 2008
Amsterdam is home to a number of surprises. Here, a museum may not be just a mere collection of art or artifacts from a bygone era. Check out the Amsterdam Hash, Hemp, and Marijuana Museum for ..
July 18, 2008
The Way to Change someone's Attitude Is To Change Their Behaviour (and the harder you try the more they'll resist!) In 1957, Leon Festinger published a ground breaking theory which changed the way ..
July 13, 2008
In the Wyckoff Course, Wyckoff teaches that the most important thing anyone can know about a market or an individual issue is its trend and the position that it occupies in the trend. The trend is ..
July 09, 2008
Conventional wisdom says that personal understanding requires insight. You may be undertaking your personal work on your own through journaling, meditation, and/or any of the various books and ..
July 08, 2008
It is often suggested we live in a state of fear in modern society. If it isn't one thing, it is another. Global warming, super volcanoes, weapons of mass destruction and so on make one wonder how ..
July 08, 2008
If you're looking to lose weight, getting your fitness levels up and gaining lean muscle mass, then before starting your exercise program you need to know what the four key training principles of ..
July 06, 2008
On a recent hot summer morning, my husband, Steve, offered me some ripe, ice-cold, cantaloupe. He said, “Too bad you don't like cantaloupe. It doesn't get any better than this one. " I ..
June 30, 2008
Most of us who are passing through midlife, will at times find ourselves feeling a little lost. Not a good feeling. We seem to be able to make no headway, and at every step we run up against another ..
June 25, 2008
What is the image you think you project to the world? How much energy do you spend trying to make the world see you the way you want to be seen? If you are like most people, you spend a lot of energy .
June 23, 2008
Coaching is about moving forward, transition and positive change. But change does not always come easy. It requires letting go of feelings of resistance, opening up and becoming receptive to new ..
June 22, 2008
In a study from the Sporting Goods Manufacturers Association (SGMA), more people said treadmills were their favorite piece of aerobic exercise equipment over any other kind. In 1996, consumers spent ..
June 22, 2008
iUniverse (2008) ISBN 9780595490882 "An Obsolete Honor" takes us into the time of Hitler's reign covering from 1938 to 1945. It is a historically fictional story about the German resistance to ..
June 16, 2008
What's going on? You've done it all. The affirmations. The meditations. You've drawn up you list of goals and created your vision board. But nothing seems to be happening! “What, " you ask ..