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Proper Sitting Posture Tips For the Workplace

 July 29, 2008 Besides lying in bed sleeping, one of the other places you probably spend a great deal of time is sitting at your work station in your chair. You may not be thinking consciously about it, but how you .

The Selfing Process Series Poise, Posture and Movement Step 2 ..

 July 26, 2008 I believe we project our best image when we demonstrate perfect posture; which seems to be a dying attribute these days. When an average woman demonstrates good posture she is revered for her ..

Help From Yoga

 July 15, 2008 Many argue the origins of Yoga but most historians agree that it has a prehistoric origin. Yoga offers a systematic technique to bring harmony within the mind body and soul. It accomplishes its goal ..

Anti-Aging and Tai Chi

 July 10, 2008 Tai Chi is an excellent form of exercise that offers many benefits for people seeking to look and stay younger. It is a very powerful form of stress management and that in itself can have a positive .

Getting the Right Fit For That Bra

 July 10, 2008 A bra is designed primarily to provide us with support. Okay, a sexy bra isn't a bad thing either! Regardless, a bra fails in its primary mission if it fits poorly. Instead of providing support, it ..

Headaches, Pain, and Chiropractors

 July 08, 2008 Current reports indicate that chiropractic care is extremely useful for individuals constantly suffering from migraine headaches. Nothing is worst than having a headache. It ruins your day and ..

Carpal Tunnel Treatment

 July 08, 2008 Individuals who complete regular monotonous tasks daily such as assembly employees, butchers, carpenters, office workers, secretaries, typists, housewives, and others have higher risks of getting ..

Neck Pain and Chiropractic

 July 01, 2008 An injured neck or cervical spine can cause pain and other symptoms on the arm and shoulder. If left uncured, the irritation and swelling may continue to grow and worsen. Eventually, the arm and ..

Seattle Chiropractor Helps to Relieve Low Back Pain

 July 01, 2008 Low back pain and neck pain is slowly turning something so common nowadays among children and adults alike. One of the major causes for low back pain and neck pain is due to poor body posture. It ..

Natural Way to Heal Your Body

 July 01, 2008 If you don't like the idea of using chemicals and drugs, or surgery for any of health treatments, then you might want to find out about chiropractic. It is an alternative healing process that ..

What is Whiplash?

 July 01, 2008 Whiplash or more commonly known as neck pain, is a term first used in 1923, defining pain follows by an injury on the soft tissues on the neck. Many doctors prefer to use specific terms: cervical ..

Chiropractor and Posture

 July 01, 2008 Either you are on the move or you are in a relaxed position, it is important to have right posture. Posture, the window to spine can cause problem to one's spine and nervous system if poorly ..

Computer Vision Syndrome What You Need to Know

 June 25, 2008 As a practicing optometrist, I very often come across people who have no apparent eye problem but complain about headache, fatigue, strain in the eyes and dry-eyes. What all of these people have in ..

Meditation Basic Information

 June 24, 2008 Before you begin to meditate, there are a few things you should keep in mind. When you meditate, it is important to wear comfortable, loose-fitting clothing. You don't want to be distracted by what ..

Body Language How Great Public Speakers Master the Art of Non ..

 June 17, 2008 If you're like most people, you think about body language as follows. I'm pretty much in charge of my body. I direct it, from the control tower in my head. I tell it what to do. ‘Make ..

Expert Danny Dreyer Shares on Eating Healthy and Listening to ..

 June 05, 2008 Kevin: What does eating right mean to you? Danny: I am mostly on organic diet. We cook everything from scratch. We don't eat out of boxes or cans. I only eat meat about once a month. I mean, I will ..

How To Lose A Fat Back & Get Rid Of Bra Overhang

 June 02, 2008 Do you know somebody with a fat back? Maybe a friend, a colleague; or do you have a fat back? Bra overhang and fat back unfortunately go hand This not only looks unsightly but can also lead to ..

3 Men In Suits - Life Lessons From The Diner

 May 23, 2008 The three men didn't say a word. And yet their very presence in the diner spoke volumes. THE STORY It was the end of a long morning. Despite my aching jaw, I managed to get the kids up, dressed and .

How To Instantly Lose 1-2 Inches Off Your Waist Line

 May 05, 2008 No, I'm sorry my subject line has nothing to do with magic fat burning pills or the latest gadget found on late-night infomercials. But that is the most common question I get, not only from clients ..

Anti Aging - Look Younger Today

 April 14, 2008 Have you ever stopped to wonder what your life would be like if you truly had your body exactly the way you wanted it to be and you could look younger starting from today? What if, you could look and .

Being Professional - No Matter What Your Career Entails, Are ..

 April 12, 2008 "I began wearing hats as a young lawyer because it helped me to establish my professional identity. Before that, whenever I was at a meeting, someone would ask me to get coffee. " - Bella Abzug, ..

Prenatal Guidelines for the Athletic Mom

 March 26, 2008 It is recommended that individuals consult a physician before starting a fitness program. This section covers some basic guidelines for pregnant women who have participated in a long-term physical ..

Body Language in Sales - 7 Tips for Body Language in a ..

 March 04, 2008 Body language changes with the situation. When you are giving a presentation, you are the one in control. Your body language should project a confident, professional image. Your posture and facial ..

About Walking

 January 30, 2008 Walking has been proven to have a wide range of physical benefits, including lowering blood pressure, weight loss, stress management, and reducing the risk of stroke and heart disease. The ..

Alternative Treatment For Posture

 January 09, 2008 Good posture is an effortless, non tiring stance that can be maintained for a long time. Your posture can be a reflection of your body attitude. A curvature is any deviation of the spine from its ..

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