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Types of Eating Disorders

 July 17, 2008 It was not until 1980 that eating disorders were recognized by the medical community. Eating disorders sufferers generally have unhealthy thought about their body shape and weight, and battle ..
(Health-and-Fitness/Eating-Disorders)

Meth Addiction The Quick Killer

 July 10, 2008 Methamphetamines, or meth, is the most addictive drug on the planet. How popular is it? In one study of high school teens, 20% had tried it and nearly eight percent had used it within the past 30 ..
(Health-and-Fitness/Substance-Abuse)

Managing Your Pain

 June 29, 2008 Pain is the body's way of telling us that something is not right, kind of like a signal. It's normal to have pain when we are injured or ill, but when problems resulting from injuries or illness ..
(Health-and-Fitness/Pain-Management)

Can What You Drink Help You Lose Weight? Three Quick and Easy ..

 June 29, 2008 If you thought that what you eat is the only thing that affects your weight, you were wrong. In fact, did you know that over 50% of your body is made up of water? A good deal of weight that people ..
(Health-and-Fitness/Nutrition)

Developing a Personal Weight Loss Plan

 June 29, 2008 For many people, fitting the time in to work out or stay in shape can seem like mission impossible. Times have changed and in many couples, both partners work full time jobs. If you throw kids into ..
(Health-and-Fitness/Weight-Loss)

Brushing Can Make You Healthier

 June 29, 2008 If you grew up with a decent set of parents, chances are that they instilled some healthy habits in you. One of the first things that we learn to do when we are young is how to brush our teeth on our .
(Health-and-Fitness/Dental-Care)

Could a Lack of Sleep Be Killing You?

 June 29, 2008 Last week, I was more concerned about getting my work for work done than I was about getting the sleep I apparently needed. I was getting up early in the morning to do work before heading to work to ..
(Health-and-Fitness/Sleep-Snoring)

Are You Getting Your Vitamins?

 June 29, 2008 Lately, I've been feeling really sluggish at work as well as outside of work. This past weekend, I had a family function that required me to go to my cousin's graduation. Normally, I would have been ..
(Health-and-Fitness/Nutrition)

Could Chamomile Be Your Key to a Good Nights Sleep?

 June 29, 2008 There was a period in my life where I had a great deal of difficulty falling asleep. In fact, I can remember dreading going to bed because I knew that no matter how tired I was, I would be restless. ..
(Health-and-Fitness/Sleep-Snoring)

The Fascination With Marijuana

 June 29, 2008 I'll never forget the first time I was around marijuana. Isn't that sad? Isn't it sad how more than likely every child or young adult will come across drugs at some point in their lives? In any case, .
(Health-and-Fitness/Substance-Abuse)

Social Anxiety Or Emotional Discomfort

 June 29, 2008 According to Wikipedia, social anxiety is an experience of various types of emotional discomfort such as fear, apprehension or worry when a person is placed in social situations where there is the ..
(Health-and-Fitness/Anxiety)

Smoking Harms Your Health

 June 29, 2008 You'd have to go all the way back to the sixties to find the date when the Surgeon General announced smoking was a leading cause to health problems. Since then though smoking has become very popular ..
(Health-and-Fitness/Quit-Smoking)

Drugs to Boost Your Brain Power

 June 29, 2008 Have you ever noticed how there are increasing numbers of people out there who are heading to GNC stores in droves because they are looking for all sorts of herbal or medicinal remedies to make their .
(Health-and-Fitness/Medicine)

Getting Over the Flu

 June 29, 2008 If you've ever had the flu, you know how miserable life can be. And the worst part is, that there is no one type of flu, but rather, there are many different strains of it that can cause a person all .
(Health-and-Fitness/Home-Health-Care)

Making and Taking Time For Yourself

 June 29, 2008 In this day and age, we tend to be so busy with work, school, children, deadlines, appointments, emergencies and whatnot, that we seldom take time out for ourselves to catch our breath. For instance, .
(Self-Improvement/Techniques)

Bamboo Uses

 June 29, 2008 When people think of Bamboo, they most often think that it is the stuff that panda bears eat. However, there are many uses of bamboo that stem beyond the Asian culture. Asia still holds one of the ..
(Reference-and-Education/Nature)

Is Red Wine Really Good For Your Health?

 June 29, 2008 When my dad came down to visit me, I overheard him talking to my uncle, who's a doctor about the positive qualities of red wine in the daily diet of a person. I couldn't help but think to myself: ..
(Food-and-Drink/Wine-Spirits)

Aging Gracefully and Naturally

 June 29, 2008 Getting older is a natural part of life. As we approach our golden years, our state of health will be determined by many things, most importantly by the way we lead our lives. Taking good care of our .
(Health-and-Fitness/Anti-Aging)

Osteoporosis What You Should Know

 June 29, 2008 Osteoporosis is a medical term for people with bones that are thin and brittle with lots of holes inside them (like a sponge), rendering them breakable. Osteoporosis can lead to fractures in the hip, .
(Health-and-Fitness/Diseases)

A Look At Crystal Meth Addiction Treatment

 January 17, 2008 Crystal meth is one of the most addictive street drugs by far and is known to create a sense of euphoria. It is a kind of methamphetamine that has effects similar to those of cocaine, though it is ..
(Self-Improvement/Addictions)





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