March 12, 2014
Pain caused by a herniated disc Back pain is of discogenic origin and deserves to be given our full attention. It often indicates that something is not going well in the vertebrae. The pain can be ..
April 16, 2012
Piriformis syndrome should not be treated as an isolated incident, even if tests such as the Pace, Freiberg, and Beatty are positive. A stable pelvis, derived through proper upper and lower quadrant ..
December 11, 2011
Low back pain exercises plan comprises of stretching and strengthening exercises. Some aerobic exercises are also included in this plan. These exercises give strength to stomach, back and legs. ..
November 28, 2011
There are many feasible reasons for back pain from muscle tension or spasms to sprains to your ligaments, joint issues or maybe slipped disk (herniated/degenerated disk). However while there is not ..
May 09, 2011
There are many lower back pain causes. These include nerve irritation, lumbar strain, bony encroachment, lumbar radiculopathy, and some other joints and bone conditions. Each of these lower back pain .
March 03, 2011
Many people complain about acute lower back pain. Around 80% of the US population is said to be affected by it and around 50% suffer from more than one episode of this condition. However, as opposed ..
February 03, 2011
Acupuncture is recognized to heal lots of problems. Whether you are suffering from pain, drugs/alcohol addictions, heart or lung problems, acupuncture can be effectively used to treat them. Even it ..
September 02, 2010
Are you experiencing lower back pain? Because of our unhealthy life-style, that occurs to most of us in our days. However what exactly causes ache within the lower part of the again? How you can cope .
April 21, 2010
Lower back pain is a problem of bones and muscle, affects the back muscles in the low back. Back pain causes depression, disturbed sleep, impaired balance, and a withdrawal from the pleasurable ..
January 22, 2010
In regard to your health, the most important piece of furniture you own is your mattress. You spend approximately one third of your life in bed. An uncomfortable mattress can have a negative effect ..
June 17, 2009
We all know that people who are more active and careful have less problems when it comes to pain. When we exercise, we strengthen not only our bodies, but our minds. Pilates and stretching exercises ..
June 17, 2009
Back pain can be caused by various things. Some of those things include straining, too much standing, pulled muscles, prolonged sitting, not getting enough exercise, and lack of muscle. There are ..
June 17, 2009
Back pain is something that everyone will experience at least once in their lives. Unfortunately having too much back pain can disable us and prevent us from living normal lives. Some people go to ..
April 19, 2009
After the birth of my friends second child, she felt pain in my lower back especially in the evenings after a long day at work and tending to the family. A friend suggested she try Pilates for ..
April 12, 2009
The idea of Pilates and its controlled movements to tone certain body areas and maximize your inner core while using your mind to help you identify key body points was first invented by Joseph ..
December 10, 2008
Finding relief from lower back pain during pregnancy can be one of the most frustrating things for expectant mothers. The pain can be very persistent, and will often seem to get worse before it ..
September 24, 2008
Ankle The most common tendon areas that become inflamed are the elbow, wrist, biceps, shoulder (including rotator cuff attachments), leg, knee (patellar), ankle, hip, and Achilles. Your Achilles ..
September 19, 2008
Healthy The result is that even when people are not doing yoga, they will still become aware of how they may have been moving and positioning their bodies in unhealthy ways. Yet, the posture practice .
September 10, 2008
Shoulder massage techniques should be done whenever you are suffering from pain. Massage provides deep relaxation to the stressed shoulder muscles, stimulates the flow of blood, and improves the ..
August 13, 2008
While exhaling, lift the body from the hips and push back and up. Try to keep the arms straight and align the head with the arms forming an upward arch. Inhale and step the right (or left) foot ..
August 10, 2008
This is the second buttocks/pelvis exercise for core conditioning to help cure back pain from strain, subluxation, herniated disk, bulging disc, degenerative disc disease, facet syndrome, stenosis, ..
August 01, 2008
Looking at the latest articles on the various types of medical treatment, or look for information on health care products which could be useful. Find tips on eating well and how to enhance your own ..
July 31, 2008
They attended the new physical therapy sessions two times the first week, then once a week for an average of 5 months. Ninety-two percent had significant pain relief and returned to their normal ..
July 30, 2008
Yogic breathing and upper body exercises, however, can be extremely beneficial. After successful treatment gradual resumption of lower body postures can be very effective for developing lower body ..
July 29, 2008
Many people suffer with back pain and most all of those people learn over time what works best to help with their particular pain. Some of the back pains can be cured where others have to be managed, .