December 10, 2008
Flexibility - Feel the extension in your arms, legs and waist as you stretch to create beautiful body lines. This can increase your blood circulation, range of motion in your joints and reduce muscle .
March 03, 2007
"Dirty Dancing" is a wonderful dance film starring Patrick Swayze and Jennifer Gray. The dance scenes are incredible and the movie is quite entertaining. The movie as well as the soundtrack feature ..
January 18, 2007
Not only is dancing a great way to exercise but it's probably the most fun too. But if you dance a lot you should think about getting some suitable dance shoes too as this will not only prolong your ..