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Insomnia Articles 

Very Useful Advice On Dealing With Insomnia

 January 07, 2014 Are you an insomniac? Is this affecting the quality of your daily life? If so, the time is now to nip this problem in the bud. Keep reading for expert advice to get the rest you need. You want to ..

Are You Grumpy In The Morning? It Could Be Because You Awoke ..

 June 08, 2013 Did you know that the longest someone has gone without sleep is 18 days, 21 hours and 40 minutes? Sounds mad doesnt it, however this test of stamina was held during a competition to see who could go ..

Common Causes Related to Insomnia

 December 27, 2011 A Look at the Reasons for Insomnia The reasons why people suffer from insomnia are different from person to person. Sometimes, there is more than one reason. If you are not able to sleep, maybe you ..

Do you have sleep troubles? what are the insomnia aids that ..

 August 09, 2011 Insomnia is a broad situation that impacts thousands and thousands of men and women in the US by yourself. It can be triggered by a number of problems ranging from the physical to the psychological. ..

Insomnia Affects Seriously Women's Health and Life

 July 22, 2011 Why are women more likely to suffer insomnia? Experts say, which is related with physiological characteristics of women, especially during pregnancy and menopause, their sleep is often affected due ..

Ambien vs Lunesta for Insomnia

 May 26, 2011 Insomnia is a dilemma we can all relate to - no one particular has not had it at 1 stage throughout their lifestyle. Over a year, roughly one/3 of adults will have some type of insomnia, and about ..

Ambien vs Lunesta for Insomnia

 May 26, 2011 Insomnia is a dilemma we can all relate to - no one particular has not had it at 1 stage throughout their lifestyle. Over a year, roughly one/3 of adults will have some type of insomnia, and about ..

Searching For A Good Night's Sleep? 4 Tips

 April 21, 2011 When man and woman started walking this earth they did not do it 24/7. They also took time to rest and more importantly sleep. The physical, psychological and spiritual benefits of regular sleep is ..

How Hypnotherapy Can Assist You Remove the Long Running ..

 February 14, 2011 Patients struggling with insomnia have a difficult time when sleeping. It is very important to treat this problem. In accordance with the Great British Sleep analysis in which more than 5300 people ..

Night Sweats Are Common But Can Be Serious

 February 07, 2011 Night sweats are a relatively common medical issue. Most people think that they can occur only at nighttime, but for some individuals, they can also occur during the day. In the majority of cases, ..

Trouble Sleeping – Are You Stressed Out?

 January 16, 2011 Many People Have Trouble Sleeping Half of all adults surveyed said that they have had trouble sleeping! You are certainly not alone if you regularly lie awake at night counting the bumps on your ..

Sleep Help – Why You Need It

 January 16, 2011 Most of Us Could Use Some Sleep Help Whether it is because of the stress of a new boss at work or the strain of a new baby at home it can be very easy to fall into a negative sleep pattern. It is ..

Lack of Sleep – How to Avoid It

 January 16, 2011 Lack of Sleep – The Dilemma of Many No matter who you are you are not exempt to the possibility of experiencing lack of sleep either occasionally or regularly. Insomnia has many different ..

Sleep Aids Can be Useful

 January 13, 2011 Simple Sleep Aids Typically, when people are in need of a sleep aid most of them think of popping a sleeping pill and believe that their options end there. Nothing could be further from the truth! ..

Natural Sleep is the Answer!

 January 13, 2011 Natural Sleep – What is it? When you sleep without the help of prescription or over the counter sleep aids you are experiencing natural sleep. Many people suffer from insomnia. Whether a ..

Menopause and Insomnia

 December 16, 2010 Menopause is a natural process that every woman goes through sometime after the age of forty. It can be a very disruptive process due to its effect on a woman's hormones. One of the most aggravating ..

Put Insomnia during Pregnancy to Rest with Meditation

 November 15, 2010 Today, I’m going to be discussing a completely new way to beat insomnia during pregnancy that’s very simple. Only your mind will be necessary for this treatment. You will need no drugs, ..

Relationship Between Aging and Lack of Sleep

 March 30, 2010 Sleep disorders can affect anyone, regardless of the age. But it is found that more cases of sleep disorders are increasingly affected on elderly people. This is because of fact that aging gradually ..

Treatment Options for Lack of Sleep

 March 30, 2010 Sleep disorder or lack of sleep is a medical condition that abnormally influences the quality, duration and behavior of a person's sleep. Depression, anxiety and other mood disorders; heartburn, ..

Hypnotherapy & NLP Life Coach Launches

 January 21, 2010 London (Jan 1, 2010) – Thoughts Become Reality announced today the launch of their highly anticipated Hypnosis program for Chronic Pain. Gone are the days of popping pills out of necessity and ..

Natural Remedies For Insomnia

 October 04, 2009 Insomnia is a nightmare. The more exhausted you are - the harder it is to sleep. And taking prescription or over the counter medicine can cause addiction and disturbing side effects, which can make ..

Sleep Disorders in Women - Know the Facts

 December 15, 2008 Studies show that women are more commonly susceptible to sleep disorders as compared to men. Hormonal imbalance is the chief factor that causes sleep disorders in women. Other than that are ..

Combating Insomnia With Lifestyle Changes

 October 30, 2008 Everyone has experienced at least one night in their lives when they were not able to sleep. It usually occurs in the form of not being able to actually fall asleep because of some underlying issue. ..

Wedding Flowers - How to Pick the Perfect Petal?

 October 22, 2008 Alright ladies and gentlemen, the engagement ring is on the finger, invitations are in the mail and your wedding is fast approaching. You grab your face, let out a sigh and realize you have wedding ..

Dealing With the Death of a Loved One - How to Get Through the .

 October 21, 2008 The loss of a loved one is one of those things in life that is inevitable, but can never be prepared for. The pain shocks all of us, even if we have been through it before. Each of us is different, ..

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