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Tips Anyone Can Use To Improve Their Memory

 June 12, 2012 Are you having difficulty remembering things? Memory problems are very common and can affect a person's life in both small and large ways. Losing memory can cause poor work, irresponsibility, and ..

Memory Enhancement Techniques

 February 10, 2011 Memory improvement required to maintain active minds to improve memory. You must provide the brain and body with exercise and supports that are required for optimum performance. To start any mental ..

How to Cross Train Your Brain

 October 19, 2008 Training your brain is no different from physically training your body to keep it fit and healthy. If you engage a physical fitness trainer, they will have you focus on working one group of muscles ..

How to Be a Memory Whiz is Really Fun

 October 15, 2008 Sometimes it seems we go “brain dead" at the most critical moments. We meet someone for a second time and go blank on their name. We have to make a presentation and our memory leaves us ..

Foods Which Promote Longevity

 August 26, 2008 Since we can't stop the aging process, are there any foods we can consume in order to maintain our health and beauty longer? The answer is “yes. " There are numerous foods which promote healthy .

Improve Your Memory by Arousing Your State of Mind

 August 16, 2008 Being mentally alert is a state of mind and we are obviously not always alert. Our mood and general level of physiological arousal will tend to range from deep sleep through drowsiness to a normal ..

The Grey Cell Workout Tip For a Balanced Life

 August 05, 2008 All too many of us have replaced learning with entertainment. We rent films, remote-control our way through hundreds of television stations and spend hours surfing the Internet but most of our ..

How to Remember Telephone Numbers

 August 02, 2008 The question of the capacity of short term or immediate memory was one which preoccupied a number of philosophers during the 19th century. Sir William Hamilton, for example, observed that if we flung .

Vegetarians and Vitamin B6

 July 30, 2008 Vitamin B6 is a vital part of the human body. It is critical for humans to consume B6 because it acts as a catalyst for many of the bodies most important chemical reactions. The best way to get B6 is .

Tyrosine Am I Getting Enough?

 July 30, 2008 Tyrosine is one of the 20 amino acids used to synthesize protein. Dietary sources of tyrosine are most commonly found in animal and vegetable proteins. Abundant sources of tyrosine are chicken, ..

Grape Seed Extract Key to Peak Performance?

 July 30, 2008 Grape seed extract (GSE) is the oil pressed from the seed of a grape. This oil is one of the most powerful antioxidants in the world. It improves your skin, strengthens blood vessels, and improves ..

The Vegetarian Diet, Am I Getting Enough Alpha Lipoic Acid?

 July 30, 2008 Alpha Lipoic Acid (ALA) is a powerful antioxidant which can be used in the prevention of various different cancers. The most rich source of ALA is vegetables and meat. Studies on animals have shown ..

Dont Be Stuck With a Bad Memory, Train It!

 July 26, 2008 Have you been forgetting things lately? Do you feel that your memory lets you down now and then? Then perhaps you need to learn new memory skills. Boosting your memory will make your life a whole lot .

Memory Improvement Tips to Improve Memory

 July 23, 2008 Tip 1: Memory Games Memory improvement is not that difficult. One of my favorite tips is playing memory games. If you like computer games or play board games, I advise you sticking to games that ..

Memory Improvement 3 Great Tips to Improve Your Memory and ..

 July 23, 2008 How Can I Improve My Memory? In order to improve your memory, you have to use it! And bearing in mind that there is a short line between memory and creativity, I would recommend you use the following .

Boost Your Memory With Your Imagination

 July 19, 2008 Don't you find it troublesome when you can't remember where you parked your car? Or do you get frustrated when you can't remember your password to your computer or ATM machine? Whether it's forgotten .

How to Boost Your Memory

 July 15, 2008 I have a childhood friend who remembers what she had for lunch in the 3rd grade. I, on the other hand can't seem to remember what I was wearing the day before. Well, maybe I'm exaggerating a little ..

Having a Good Memory is Easier Than You Think

 July 12, 2008 Don't you find it embarrassing when you can't remember the name of the waitress who served you last week? Or the name of the your neighbor who came around to introduce himself to you just yesterday? ..

Free Brain Games For Better Brain Fitness

 July 06, 2008 Have you ever felt frustrated because you can not remember the correct word you need while writing a report? Have you ever opened your closet only to find out that you don't exactly remember what you .

How to Control Your Body and Mind For Clarity

 July 05, 2008 Everybody wants to be happy. But happiness can mean different things to different people. The ancient Greeks, for example, devoted much thought to the meaning of happiness and how it can best be ..

Superfoods For the Brain

 June 24, 2008 Your brain performs more tasks than all of your other organs put together. To do this it requires vast amounts of energy and nutrients making it the greediest organ in the body. It is important that ..

Find Out What is Your Best Perception Sense and Use it to ..

 June 22, 2008 Have you ever entered a room to get something and then forgot why you entered the room for? Have you ever been introduced to someone and forgot the name in less than five minutes? Have you ever been ..

Problem Solving and Memory

 June 15, 2008 Very often, you will encounter situations in your daily life or career where you have to solve extensive problems with many relatively simple steps. With some logical preparation, you can make your ..

Don't Lose It - Try Some Brain Exercises Today

 April 29, 2008 Brain exercises are the latest buzz. Why should you exercise your brain? Research into the brain as it ages, points towards the brain being like a muscle in your body. If you don't use your brain and .

Easy Ways to Boost Your Brain and Improve Your Memory

 April 25, 2008 Studies have discovered that the two sides of our brain work together to process every single bit of data that goes into the brain. The brain is a mighty muscle and needs to be trained for strength ..

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