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Festive Foot Care: Don't let heels cramp this season's style

 December 12, 2013 The holiday season is approaching once again and we all know of what that means: many events at which to dress up and celebrate in style! However, for lots holiday-celebrators, particularly women, ..

Foot Issues and Arch Pain

 February 17, 2013 Arch insoles are a type of orthotic insert that specializes or has included within their design, a focus on the arch of the foot. The point of this is to compensate for people who have a low arch, ..

Some Tips on Foot Pain Remedies

 December 23, 2012 Think about your feet for a moment. They're the base that your whole body is supported on. Not only do they take your weight when you're standing or walking; they still do their fair share when ..

Managing and treating foot pain

 December 18, 2012 Attractive as they may be to many people, feet don’t have an enviable life. Even if you’re not worried about your weight your body is still a large and fairly heavy object, and it spends ..

Home Remedies for Swelling Feet - That Can Provide You Relief!

 December 09, 2010 Swelling feet is a very irritating and unbearable condition. There can be many causes. The swelling feet need immediate attention as it may hinder you from performing your daily chores. It is ..

San Diego Chargers' LaDainian Tomlinson Slowed by Turf Toe

 October 20, 2008 The San Diego Chargers star running back, LaDainian Tomlinson, has been hampered all season by an early turf toe injury. This injury can be devastating and has ended many NFL careers. What is turf ..

Why Should I Stretch?

 July 30, 2008 I have been running for almost 30 years with multiple coaches on numerous competitive levels, all of them told us to stretch daily to get faster and avoid injury. Yet many incredibly competitive ..

Painful Blisters Are No Fun on the Run!

 July 28, 2008 Painful blisters often plague distance runners. Blisters, as we all know, are caused by friction. Repeated rubbing of damp skin creates more friction than dry skin. Reduce dampness as well as the ..

Adolescent Athletic Injuries Can Be Avoided!

 July 28, 2008 The start of the season precipitates many adolescent sports injuries. This is often the result of doing “too much, too soon, too fast" or in other words, not being properly prepared. The ..

Foot Pain

 July 22, 2008 On the whole, the feet are very small when compared to the rest of the body. During the day, most people spend about 12 to 14 hours on their feet. Because the feet are used so much during normal ..

Learn How to Fight Pain and Improve Your Life With In Home ..

 July 21, 2008 The use of your own in-home ultrasound system will get you back on your feet in no time. This article explains how it works and why you need it. Diagnostic and Therapeutic Ultrasound Most of us know .

The Stable Foundation For Your Golf Game Healthy Feet!

 July 12, 2008 Everyone talks about golf-induced pain, but foot injuries are hardly ever discussed. Most people just try to limp around the course, ride a cart or just throw their swing off and increase their ..

Are You at the Risk of Heel Pain?

 July 10, 2008 Many people above the age of 40 are found to have some degree of heel pain. Larger prevalence of heel pain can be contributed to the fact that with age the decrease in the elasticity of the plantar ..

Growing Pains

 June 25, 2008 I didn't think I was getting older. Inside I felt about 25, even though my actual age is 55. I was just aware that I was getting more and more annoyed about the odd aches and pains that used to come ..

Find the Shoe For You! Shoe Fitting Tips For Foot Health

 June 20, 2008 Shoe shopping can be a nightmare! The wrong shoes can cause or aggravate foot ailments. The right shoes can often prevent - but cannot correct - problems. So wearing the right shoes is vital to foot ..

Exercises to Address Your Foot Pain Including Corns, Bunions, ..

 June 17, 2008 Note: you can use hand balls and tennis balls for the following exercises. High arches, fallen arches, pronation, corns, bunions, callouses, and most anything else that can go wrong with the feet ..

The Long Walk Of Life

 May 14, 2008 Can you believe that you travel an estimated 75,000 miles on foot in your lifetime? Your feet are meant to last a lifetime, but are the hardest working part of your body and in times of economic ..

Does Running Cause Arthritis?

 May 01, 2008 Is it a foregone conclusion, that if you run for years, you will have arthritis? Many of my patients are concerned that the aches and pains that are inevitable from distance running are actually ..

The Agony Of The Ingrown Toenail

 August 28, 2007 An ingrown toenail is a condition that if you have ever had one, you will never forget it! An ingrown toenail is a very painful condition of the toe and affects men, women, boys and girls. The agony ..

Should You Consider Orthotics for Your Foot Pain?

 March 07, 2007 Many people with arthritis foot pain benefit from orthotic inserts. Orthotics is the science of constructing or custom designing foot appliances such as arch supports, shoe inserts, shoes, etc. , to ..

What You Should Know About Diabetes and Foot Pain

 February 25, 2007 Although flat feet affect a significant part of the population, so does diabetes. Like those with flat feet, people with diabetes can develop foot pain. However, the foot condition that affects ..

Plantars Warts & Duct Tape

 February 11, 2007 Plantars warts and duct tape. . . You probably think I am crazy; but I am not. First of all, let me tell you about my personal experience with plantars warts and duct tape. My daughter who is eleven .

Plantars Wart Treatments

 February 11, 2007 Plantars wart treatment can be time consuming and you should seek the advice of your podiatrist or primary care physician to see which treatment option is best for you. Plantar warts are benign ..

New Relief for Foot Pain Due to Diabetic Neuropathy

 January 30, 2007 Do you have painful neuropathy or know someone who suffers from this condition? If so, you know how debilitating it can be. The good news is that there is now an effective approach called cryosurgery .

Flat Feet - Where's The Arch

 January 16, 2007 Flat feet is a common condition of the foot that occurs in the walking process when an individual’s arch collapses upon weight bearing. This motion can cause extreme stress or inflammation on ..

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