May 19, 2012
It seems that everyone is looking to lose some weight. Even though it's one of their top resolutions for the New Year and included in their daily agenda, they never fulfill it. Many of us blame busy ..
May 13, 2012
There are times when weight loss can feel overwhelming. You may lose weight rapidly at first, and then stagnate for a time. Many people manage to meet their weight loss goals. How on earth do they ..
February 08, 2010
It's that time of year again as we are rapidly approaching the Holiday Season. With the holidays come plenty of foods and sweets. This means company parties, not to mention the celebrations with your .
February 08, 2010
Right now is the time to take action if you have been diagnosed with diabetes, have been told that you are now pre-person with diabetes, or if you simply worry that this is coming in your future. If ..
September 19, 2008
If you're not losing weight and you think your diet and exercising is pretty good, then read this article to find out what the real problems are as to why you aren't losing any weight. Surprisingly ..
July 25, 2008
Want to lose pounds fast? Well, if you're having problems losing weight, yet you think you have a good diet and exercise plenty, then you need to address 3 other POWERFUL factors that decide whether ..
June 30, 2008
A heart rate monitor is a valuable tool for anyone who is trying to lose weight. Most people who lose weight successfully do so by expending 250-500 kcals more energy each day than they ingest. This .
June 23, 2008
Newsflash. . . weight loss isn't just about diet and exercise. There are 3 MAJOR things besides diet and exercise that affect weight loss. So I'm going to give you SECRET losing weight tips so you ..
June 21, 2008
The diet and exercise fad is a multi-billion dollar a year industry. There are new products that are released to the public each day. You may have the Drug Enforcement Agency (DEA) as a watchdog for ..
June 08, 2008
There are a so many diets out there, and no particular plan is right for everyone. Who can afford the one's you see on TV. Whatever diet may be hot this week, something else will come up next week. ..
February 28, 2008
Hey you. Yeah you. Do you want to burn fat fast? I bet you've like to do it without having to exercise or having to change your diet. Well let me let you in on a well kept secret. Are you ready? It ..
January 09, 2008
The smash stage hit Menopause: The Musical ™ was originally entitled Menopause Out Loud! ™ before it went on to achieve its enormous popularity across the US, with sold out runs which lasted for ..
December 27, 2007
As there are so many diets about, can you imagine how confusing it must be for someone wishing to lose weight?It is true that a lot of diets do work, they help you loose weight. But you must bear in ..
January 01, 2007
There are many very effective and new diets that have become quite popular. They are high in proteins but many avidly restrict the intake of carbohydrates. When you workout or if you are active in ..