July 03, 2011
One can learn dance at a young age and there are many benefits of it. It is best to enrol a child at a dance class at a young age as this will boost in them a confidence. Dancing really helps one to ..
December 10, 2008
Flexibility - Feel the extension in your arms, legs and waist as you stretch to create beautiful body lines. This can increase your blood circulation, range of motion in your joints and reduce muscle .
October 28, 2008
There is an element in many activities called etiquette. In dance this exists also, of course in something like street or hip-hop dance classes it's much more relaxed but there are still things that ..