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Calculate Your Calories to Lose Weight Starting Today!

 March 18, 2011 Losing weight and maintaining that great lean body shape is never easy. You need to stay focus and keep yourself motivated and avoid all the temptation for foods that come along the way. If you ..
(Health-and-Fitness/Weight-Loss)

What the Athletes Are Eating

 August 15, 2008 I was recently watching an interview with Michael Phelps, gold medal Olympic swimmer, and was shocked to find out how many calories he is advised to eat each day. While the average person should ..
(Recreation-and-Sports/Olympics)

Add Nutrients Add a Slice of Watermelon in Your Diet

 June 30, 2008 The new adage of this 21st century has been “A slice of watermelon a day keeps a body fit". We all know that a healthy diet is one which is full of fruits, vegetables and whole grains. A ..
(Health-and-Fitness/Nutrition)

Eat Healthy, Live Better

 June 30, 2008 The word calorie is a very popular term nowadays. From a school boy's biology book to an old man's conscious diet, from a doctor's regular professional advice to a model's careful maintenance- it is ..
(Health-and-Fitness/Nutrition)

Weight Loss Diet Reviews - Review Of Best Weight Loss Diet ..

 May 13, 2008 There are many ways to lose weight out there. Some of them include exercises, pills, supplements, diets and outright starvation. While not all methods we use to lose weight work fast, there are some ..
(Health-and-Fitness/Weight-Loss)

Virgos Like Obama, Pisces Support Clinton

 January 10, 2008 Slim folks prefer Obama over Clinton or Edwards for President, according to an unusual, informal survey on various web sites and social networks where the candidates’ supporters congregate. By ..
(News/Politics)

5 Don'ts While You're on a Diet

 December 21, 2007 The biggest obstacle to successful weight loss can be your old eating habits. The best solution is to review those habits, discover your weak spots and eliminate them. You may find some of them among .
(Health-and-Fitness)

Natural Juices Not As Healthy As May Seem - Study

 June 18, 2007 Natural juices are rich in fructose, unlike water or low fat milk, according to Dr. Richard Johnson from the University of Florida College of Medicine. Researchers believe that fructose may trigger ..
(Health-and-Fitness)

Healthy Nails Maintained With a Healthy Diet

 June 18, 2007 The next thing a man is said to notice when, after a woman’s figure, are her nails. The nails also need special attention, and the weekly oil bath is not enough. Spots and striations may show ..
(Health-and-Fitness)

Losing Weight After Pregnancy - A Serious Challenge

 May 23, 2007 By avoiding TV watching and trans fats, and by walking, new mothers can get rid of the extra pounds they gained during the pregnancy, showed a new study lead by Emily Oken of Harvard Medical School. .
(Health-and-Fitness)





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