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Get You and Your Motorbike Prepared for the Summer Ahead

 March 17, 2009 The harsh winter is now thankfully behind us and for leisure riders it’s close to the date to get your trusty motorbike out of mothballs and back on the road for a fantastic summer of motorbike .

Women's Panty Styles - From Itty Bitty to Full Coverage

 January 15, 2009 For all the discussion of women's clothing, it is somewhat surprising that underwear doesn't get more mention. It is, after all, the first piece of clothing most of us put on. Women's panty styles ..

Cycling in Bad Weather

 November 03, 2008 Riding a bike is quick, convenient and environmentally friendly mode of transportation. It also makes for a mean workout! This is my first year riding in cold weather. It's a shock to the system. The .

Mountain Biking - Biking in the Denver Mountains

 November 03, 2008 Denver, Colorado has 850 miles of urban trails that are absolutely breath-taking to bike through. Denver has one of the biggest biking, jogging, and hiking trail systems in the entire nation. The ..

Mountain Biking in Maine - Enjoy Mountain Biking

 November 03, 2008 The high-energy sport of mountain biking requires some training, specific safety gear and a bike crafted specifically for the sport. Most designs share many like components for example knobby tires ..

Mountain Biking in Tennessee

 November 03, 2008 Enjoy the serenity of a paved bike path leisurely winding its way along a flat, scenic course or get the adrenaline pumping with a steep twisting, turning, rock-hopping trail that concludes with a ..

Mountain Biking and Knee Problems - Health Advise For Mountain .

 November 03, 2008 Even though biking itself is considered to be a form of recreation that has a low impact on the knees, mountain biking and knee problems often seem to go hand-in-hand. Of course, while rock-hopping, ..

Some Really Great Bikes For Cycling in the Great Outdoors

 October 27, 2008 There are some really classy and classic looking bicycles available on the market today for the cycling enthusiast, who enjoy spending their time in the great outdoors riding on streets or on trails. .

Examination of a Few Great Outdoor Bikes

 October 22, 2008 There are some truly awesome outdoor bikes that are available on the market today in which adults well as children are sure to enjoy. These outdoor bikes that are available on the market today are ..

Getting Around in a Green Way

 September 26, 2008 I've admitted before that I drive an SUV. Odd choice for a person who advocates going green. However, where I live dictates that I have to drive a 4WD vehicle. What I paid for my 2001 Dodge Durango ..

Maintaining Your Bike With Confidence

 August 16, 2008 All metallic objects, including bikes, can rust. If you leave a bicycle outside in the elements, other moisture speeds up the rust process. That kind of corrosion can destroy your bike frame, cease ..

6 Fitness Purchases For the Home

 August 10, 2008 You've already spent a significant amount on your home and your car, gas is costing more and you really don't want to spend $50 a month on a gym on top of all of this. So what's a health-conscious ..

Why Serious Cyclists Should Not Drink Alcohol

 July 28, 2008 I have been asked why I think that cyclists should not drink alcohol, and this was my response:Although alcohol contains more energy per gram (7 Cal/gram) than carbohydrates, and it is rapidly ..

Staying Safe on Your Motorbike

 July 22, 2008 Any motorcyclist will know that there is nothing quite like biking down an open road in dry weather on a bike that feels as though it's made just for you. Many motorcyclists think it beats a car ..

It is Time to Get on a Bike!

 July 20, 2008 With all these high oil and gasoline prices, I have no idea why there are not thousands of people riding their bikes to work everyday. We complain about the gas prices but we don't do anything about ..

Stuck in the Middle Again

 July 16, 2008 Core strengthening exercises will help achieve more than just a flatter tummy. A strong core helps with balance throughout your body, it gives you more power in all areas of fitness, and helps to ..

Finding the Right Running Shoes

 July 16, 2008 What you put on your feet before you exercise can have an impact on your entire body. Make no mistake, shoes are the most crucial piece of equipment you can buy. WHAT YOU NEED TO KNOW: First ..

Work in the Negative

 July 16, 2008 Go lower, slower to increase the burn. You can burn more calories and prevent injury if you concentrate on slowing down when lowering your weights. Here are some specific exercises to try. Negative .

Exercising During Pregnancy

 July 16, 2008 How exciting it is to get the news that yes, you are expecting a baby! (At least for most of us, those were good words to hear!) Then the flood gates came down and in roared the thoughts of should I ..

Lower Body Workout

 July 16, 2008 Lower body work out Helps build lower body strength. It is important when doing all weight lifting to keep your core engaged. This helps you keep the weights balanced and gives you the full benefit ..

Post Partum Blues and Exercise

 July 16, 2008 This topic is something I knew nothing about before my first child was born, and I wished desperately I had the information that is available today. To begin with, forget the controversy, post partum .

How Sweet it Is

 July 16, 2008 Some of us worry about calories, especially as we get older and find it harder to work off those extra pounds. We have to make decisions about balance, like how to have healthy foods in our plan ..

Downtime Exercises Strengthen Muscles While Working Around the .

 July 16, 2008 We're all exhausted by the end of the day and can't wait to get those kiddos to bed so we can crash. Finding the energy to actually exercise is the last thing we want at that moment. However, there ..

Mountain Biking Technical Downhills

 July 14, 2008 Downhills are probably one of the most fun parts of mountain biking once you get good at them. One of the main things people have problems with when learning steep technical downhills is fear. If you .

Mountain Biking Buying a Bike

 July 14, 2008 Buying a new mountain bike can be confusing. There are several different brands of mountain bikes, and several different types of each brand. Always buy a bike for what you are going to use it for. ..

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