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 Article Directory   Author   Yip See Kit
 

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Published Articles:3
Total Article Views:1,551 (unique visitors)
(USA)Author

Yip See Kit's Articles

Articles by: Yip See Kit

Recent Articles

Newage Relaxation Techniques On Stress Management

We all know how unpleasant excessive stress can be. We also know the feeling of sickness in our stomach before an important performance, and the intense ‘fight-or-flight’ reaction we get ..
(March 01, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 236

Progressive Muscle Relaxation

Progressive muscle relaxation [PMR] is a relaxation technique of stress management developed by American physician Edmund Jacobson in 1934. This progressive muscle relaxation technique is focused on ..
(March 01, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 1119

SMART Goal Setting

Goal setting is important whether it is at work, in management, in sports or even just dealing with our personal commitment. With proper goal setting, it not only helps to realize our dreams, it also .
(March 01, 2008)
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 | Self-Improvement/Goal-Setting | Visitors: 196