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Published Articles:83
Total Article Views:13,549 (unique visitors)
Total Article Rank:1 /5 (1 Rating)
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Wellington Wetwater's Articles

Articles by: Wellington Wetwater

Recent Articles

NFL Football Tips - Conditioning, Catching, and Other Basics

Conditioning: Five dot jump Strength and reaction time is what makes a great football athlete. This drills intention is to help quickness and accuracy on the field which will reduce errors and ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 145

NFL Pro Tips - Learn the Proper Way to Catch, Handle and Guard .

Because not all throws are perfect you will need to practice making catches that are high or low. Here are some simple steps when making a high catch: When you go to make the high catch extend your ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 177

NFL Tips and Tricks - 4 Drills That You Can Apply From the Pros

A great Handoff Drill Running backs should constantly practice the hand off. A simple drill for a hand off is to line up all of your running backs in two lines facing each other in what we will call ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 165

NFL Non-Fumble Tactics - Learn From the Best to Stay Talented ..

Protecting the football as you run One of the fundamental aspects of running with a football is ball security. Nothing is worse for your offensive team then turning it over carelessly to the other ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 115

NFL Football Basics - Handling the Hand Off and Other ..

Secrets to a good hand off Learning the basics in a handoff is essential to a strong offense. The hand off can take place in many ways, but most if not all handoffs occur between the quarterback and ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 127

NFL Pro Tips - Receivers and Ball Security - Strengthen and ..

Receivers: Ball Security Drill When a receiver catches the ball they need to immediately put it into a secure ball carrying position. The points of a proper catch are: First, opening up your hands ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 150

NFL Plays and Tips - Learning the Importance of Practice

Conditioning: Five dot jump Conditioning drills are effective in training and helping athletes be strong and reactive. This drills intention is to help quickness and accuracy on the field which will ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 168

NFL Basics - You Need to Catch Before You Can Run

Learning the Basics of Catching a Low Football Pass Good receivers and even running backs know how to make the great plays. Execution on a football field starts with practice. One situation that most .
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 168

NFL Sports - Some Great Things to Think About This Game

Some benefits to Weightlifting No practice regime would be complete without lifting weights. Not only will it add muscle to your body and increase your strength, it will also help you to increase ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 131

NFL Topics - Catching Low, High and Other Great Basics

Catching the ball low This means that quarterbacks, running backs, receivers, etc have gone through the motions several times and know how to react to situations on the field. Perfect and not so ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 604

NFL Sport Practice - Learning the Playbook

Playbook Practicing Every football team will have certain plays. It will be essential to learn your part in that play to benefit yourself, and the whole team. Rule number one in starting out a new ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 173

NFL Sports - Having Fun With Drills The Pros Do

Up Downs Conditioning Drill Up downs is an excellent conditioning drill that will improve reaction time and endurance. This drill consists of having players run in place as fast and as hard as they ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 144

NFL Sports - The Basics of This Game

Open field tactics: covering ground with angle tackles It is a great idea to practice angle tackles with your defense because not all tackles are made with the opponent right in front of you. Set up ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 165

NFL Sports and Players - Learning the Basics of the Game

The importance of learning the Playbook Every football team will have certain plays. It will be essential to learn your part in that play to benefit yourself, and the whole team. Rule number one in ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 129

NFL Sports - Line of Scrimmage Basics, and Other Essentials

In various plays whether you are on offense or defense you will want to have a strategic advantage over your opponents. One such strategy or technique is the use of double teaming on the line of ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 135

NFL Sports - Guarding the Ball With Your Life

Ball security: The Gauntlet Drill Ball security, preventing fumbles and turnovers is perhaps the most important skill the offensive team can have. Quarterbacks, running backs, and wide receivers ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 184

NFL Basics - Handing Off the Ball, and Fumbles

Basics to football hand offs Handoff skills can secure yardage on the field and increase your overall success. We will explain this in a common scenario between a quarterback and a running back. A ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 158

NFL Football Basics - Scrimmage, Water, and Ball Handling

Line of scrimmage tactics Find a soft spot and push hard, that is what line strategies are all about. Use the proven technique of double teaming to get great results on the field In essence you take ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 165

NFL Sports Systems - Conditioning and the Playbook

Up Downs Conditioning Drill Up downs is an excellent conditioning drill that will improve reaction time and endurance. This drill consists of having players run in place as fast and as hard as they ..
(November 10, 2008)
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  • Currently nan/5
 | Recreation-and-Sports/Football | Visitors: 167

NFL Basics - Learning What a Great Handoff Can Do For Your Team

A great Handoff Drill Drills practicing fundamentals like an effective hand offs can make the difference between a mediocre team and an excellent one. This drill requires more than one player; it ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 183

NFL Basics - Catching, Running and Other Tips and Basics

Proper Catching Leads to Great Ball Security When a receiver catches the ball they need to immediately put it into a secure ball carrying position. The points of a proper catch are: First, opening up .
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 193

NFL Sports - Practicing the Handoff, and Tackling

Running backs should constantly practice the hand off. This drill requires more than one player; it starts off with two lines, line A and line B, the front of each line facing each other a couple of ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 146

NFL Sports and Techniques - Protecting the Ball

Protecting the football as you run One of the fundamental aspects of running with a football is ball security. Nothing is worse for your offensive team then turning it over carelessly to the other ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 162

NFL Teams and Their Techniques - Shielding the Ball

Protecting the football as you run You can't run with the football until you have learned some basic ball security measures. There is nothing worse than almost getting a first down or even a ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 159

NFL Football Basics and Catching Techniques

Football Catching Fundamentals When a receiver catches the ball they need to immediately put it into a secure ball carrying position. The points of a proper catch are: First, opening up your hands ..
(November 10, 2008)
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 | Recreation-and-Sports/Football | Visitors: 148