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 Article Directory   Author   Vanessa Raven
 

Vanessa Raven  RSS Feed

Published Articles:41
Total Article Views:10,317 (unique visitors)
Total Article Rank:1 /5 (6 Ratings)
(USA)Author

Vanessa Raven's Articles

Articles by: Vanessa Raven

Recent Articles

Simple, Pain-Free Steps to Get Six-Pack Abs Fast

Tummy tuck, liposuction, painful crunches, gym memberships, workout videos and restrictive diets. . . doesn't sound like a recipe for painless six pack abs fast does it? It seems more like a list of ..
(August 19, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 198

Ultimate Way to Get Rid of Stomach Fat - From Keg to Six Pack ..

With the temptation of opulence, fast food and sugary sweets all around it can be hard to maintain a sexy set of six pack abs. To a lot of people, six packs have a totally different meaning. Are you ..
(August 19, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 193

Getting Rid of Fat - How Effective is Walking to Burn Fat?

Walking to burn fat is the best way to burn fat because it has the least amount of impact on your body. Even if you are overweight and have a hard time with exercise, you can start walking to burn ..
(August 19, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 154

Ultimate Secret Revealed - The Best Exercise to Burn Fat!

Drum roll please. . . the best exercise to burn fat is. . . lock up your wallet! If you thought this would be a normal article on fat burning, you were wrong. This article is taking a different ..
(August 19, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 228

Insider Secrets of Weight Loss - Best Way to Lose 5 Pounds ..

What is the best way to lose 5 pounds? Following a carefully planned diet and a healthy dose of exercise are the best friends you can ever have on your weight loss journey. The Best Way To Lose 5 ..
(August 13, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 191

Weight Loss Secrets Revealed - Here is the Best Way to Lose ..

Exercise coupled with a high protein diet is the best way to lose weight fast. Exercise should include cardiovascular exercise, which boosts your metabolism and increases your heart rate as well as ..
(August 13, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 198

3 Simple But Effective Ways to Burn Belly Fat at Work!

While sitting in your cubicle crunching numbers you can actually be doing crunches to help burn belly fat. Belly fat is all that extra rubbery stuff that sits around your midsection. The more fat you .
(August 13, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 255

Secrets of Burning Fat - Can You Really Burn Fat While You ..

A friend of mine told me that you can burn fat while you sleep. I thought she was crazy until I tried this fat burning supplement. Sure enough, the weight started to come off. I felt as though I was ..
(August 13, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 418

Burn One Pound of Fat! Using Aerobics & Weight Training to ..

How do you burn one pound of fat? The best way to do this is through exercise. In order to burn fat quickly, you will need to exercise. There are various ways that you can exercise to burn one pound ..
(August 13, 2008)
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Feel the Burn - Burn Your Stomach Fat Fast and Easily!

Belly fat is stubborn! It's like an uninvited guest that refuses to leave. Forget all about the art of gentle persuasion if you want to get rid of those love handles; no amount of coaxing is going to .
(August 13, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 267

Burn Stored Fat! A Nifty Way to Trick Your Body to Burn Stored .

You need to burn stored fat that is on your body if you want to lose weight and one of the best ways to do this is with a combination of exercise and a high-protein diet. Why the Body stores Fat ..
(August 13, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 379

Secrets Revealed - How to Lose Weight After Pregnancy ..

To lose weight after pregnancy, you have to take it seriously but slowly. By now every pregnant mother knows that it isn't necessary to “eat for two" while pregnant. However, irrespective of ..
(August 11, 2008)
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 | Home-and-Family/Pregnancy | Visitors: 338

Here Are Some Secret Switch Diet Plans to Lose That Last 10 ..

Trying to lose last 10 pounds can be the most maddening part of any weight-loss plan. Those last 10 pounds just seem to sit there and never seem to want to come off. If you've tried everything else ..
(August 10, 2008)
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Custom-Made 7-Day Diet That's Designed to Help You Lose Ten ..

Do you want to lose ten pounds in one week? It may seem like a lot of weight to lose, but you can do it if you follow these very specific instructions carefully you will lose ten pounds in one week: ..
(August 10, 2008)
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Looking For a Way to Lose Ten Pounds in Ten Days?

If you want to lose ten pounds in ten days, you are going to have to fast for two of those days. That means that you can eat nothing all day for those two days and the only thing that is allowed is ..
(August 10, 2008)
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Lose 10 Pounds - A Few Tricks to Help You Lose the Last 10 ..

When you are on a diet, nothing can be more frustrating than when you are trying to lose the last 10 pounds. This can be absolutely maddening especially when you have already come such a long way and .
(August 10, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 168

Lose Weight Cardio - Short Bursts of High Intensity For ..

If cardio is the one thing you are going to do in order to lose weight, cardio must be intense enough to take real effort. It is all about intervals. That is the secret of losing weight really fast ..
(August 10, 2008)
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 | Health-and-Fitness/Aerobics-Cardio | Visitors: 569

Want to Lose Weight? To Lose Weight, Help Yourself!

The most successful dieters are those that train their mind to accept weight loss. The subconscious mind is what drives us to behave the way we do. We simply give up control. What exactly is it that .
(August 10, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 184

Secrets of a Low Fat Diet to Lose Weight and Get Healthy!

Everybody knows eating a low fat diet that is also low in calories helps you lose weight but choosing a low fat diet is a smart move for more than one reason. Not only can you lose weight on a low ..
(August 10, 2008)
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Do You Need to Lose 10 Pounds? Here is an Amazing Secret to ..

I know I need to lose 10 pounds but I just don't know how to do it. I have received diet advice from just about everybody I know but I look at them and wonder if I should really be taking advice from .
(August 10, 2008)
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Burn Fat Quick - What is the Quickest Way to Burn Fat?

The quickest way to burn fat is to get moving. It doesn't really matter what kind of cardiovascular exercise you do as long as you are doing it! The quickest way to burn fat is to move your body fast .
(August 10, 2008)
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Lose Weight Fast - 5 Simple Ways to Lose Weight Fast!

If you simply must know the different ways to lose weight fast, here are five. These work best in combination with each other - but if you will be exercising for more than an hour a day, increase ..
(August 10, 2008)
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3 Easy Ways to Lose Weight Quickly For That Special Event

You have a wedding to go to or perhaps a class reunion; you want to look your best, but the clothes you want to wear are just a little too tight. You know that if you could just lose 5 or 6 pounds in .
(July 28, 2008)
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Running to Burn Fat Step Up Your Heart Rate

While there is nothing essentially wrong with running to burn fat, it is a good idea to consult with your doctor before you start pounding the pavements. Your doctor can tell if you are fit enough to .
(July 28, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 496

The Secret Behind Successful Weight Loss Workouts

The most effective lose weight workouts are those that either include interval training or doing something you really enjoy. If you can find a workout that does both, you are that much ahead of the ..
(July 31, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 147