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 Article Directory   Author   Tracy Renning
 

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Published Articles:9
Total Article Views:2,104 (unique visitors)
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Tracy Renning's Articles

Articles by: Tracy Renning

Recent Articles

Beyond Stretching Exercises - The Benefits Of Yoga

When practiced correctly, the ancient art of Yoga does remarkable things for the mind, body and spirit. Through the inexperienced eye, Yoga may at first appear to be nothing more than a form of ..
(May 27, 2008)
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Christian Yoga

Although developed entirely in the ancient Hindu tradition, Yoga has become universally accepted and adopted by many different spiritual paths and cultures. One of these is western Christianity. For .
(May 27, 2008)
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Free Online Yoga

As the many benefits of Yoga are brought to light, it is becoming an increasingly sought after form of therapeutic exercise. Though it was once practiced only in India, it is now being introduced and .
(May 27, 2008)
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Powerful Yoga Postures And Stretching Flexibility Exercises

The art of Yoga is fabulous for attaining balance, developing a sense of calm and liberating your body from its constraints. The human body becomes lithe and limber when muscles reach their maximum ..
(May 27, 2008)
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Yoga Apparel - Beyond Fashion

It's no wonder that with today's growing interest in Yoga, people all over the world are signing up to take classes. In fact, with more information coming out every day about the health attributes ..
(May 27, 2008)
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Yoga Poses - Exploring The Body, Mind & Beyond

Yoga positions are as unique as the Sanskrit word used to describe them: Asana. The life-changing Asana can be credited for the increasing popularity of Yoga throughout the world. Optimal strength ..
(May 27, 2008)
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Food & Stretching Flexibility Go Hand-in-Hand

Food and flexibility go hand in hand. If you want to increase your flexibility, you need to change the way you eat. The stretching exercises are great for increasing your flexibility in addition to ..
(May 27, 2008)
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Improve Yoga Flexibility With Simple Stretching Exercises

Flexibility is cherished by many. There are many cases when flexibility is of prime importance. This is usually the case with athletes and sportspersons. They need to have a very high level of ..
(May 27, 2008)
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Yoga Flexibility Exercises For Stiff Guys & Gals

Flexibility exercises are the unavoidable part of any fitness program. Stretching exercises are one of the easiest ways to improve flexibility of the body but they are one of the most underestimated ..
(May 27, 2008)
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