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 Article Directory   Author   Tony Leong
 

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Published Articles:18
Total Article Views:10,121 (unique visitors)
Total Article Rank:1 /5 (1 Rating)
Tony Leong
(USA)Author

Tony Leong's Articles

Articles by: Tony Leong

Recent Articles

3 Little Known Tips For Effective Oblique Exercises and 1 Big ..

Do you find yourself not getting results with your oblique exercises? I know how you feel. You look at the posters flashing fitness models that has razor obliques and wishing one day that you will ..
(June 14, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 587

A Blue Print to a Flat Stomach

There is some debate among personal trainers and weight loss gurus on how to get a flat stomach. Some say the traditional way is the best and some say that they have found the ultimate weight loss ..
(June 15, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 245

How to Double Your Weight Loss Results to Get a Flat Stomach

I have just measured my client's weight loss result and it proves that the tips I have implemented worked. If you are looking for ways to get a flat stomach faster, then you must read this entire ..
(June 16, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 212

7 Fat Burning Foods That Helped Me Lose 5 Pounds

Let me share a short story with you, I have lost 5 pounds of stubborn body fat by just eating these 7 foods that have always been lying around in the fridge. I never took notice of them and never in ..
(June 19, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 748

What to Do to Burn 5 Pounds of Stubborn Fat

Do you find yourself stuck with that last 5 pounds of stubborn fat? Maybe 3 pounds or 7 pounds, it does not matter. It is just that last bit of body fat that seems to cling on to your prominent body ..
(June 20, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 357

2 Treadmill Workouts to Help You Lose 10 Pounds of Fat

Are you a beginner that is trying to lose weight but keeps on avoiding the treadmill? Do you find it really tough to go through a treadmill workout because you find it extreme hard to jog for even 10 .
(June 24, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 1268

How Fast Fat Loss Diet Make You Fatter

Are you one of those people out there that desire instant results? Do you constantly search for products and gimmicks that can help you lose 10 pounds of body fat in a month. Well, if you are one of ..
(June 25, 2008)
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 | Health-and-Fitness/Popular-Diets | Visitors: 176

Dirty Secret to How to Get Abs Without a Gym

In order to make the best weight loss or fitness decision for you, several factors need to be considered. Some factors are time, fitness equipment accessibility and other responsibilities that you ..
(June 25, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 274

7 Chest Exercises to Firm Up the Pecks

The only way to make small chest look bigger is to perform “Chest exercises" on regular basis. Before going any further it is very important for you to learn the basic principals and ..
(June 28, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 3205

The Law of Weight Loss How to Lose Belly Fat and Get a Flat ..

There must be some reason why some people can lose weight faster than others. Of course there are a couple of factors to be considered like age and body type. But if all are equal, what is that one ..
(June 28, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 259

Lose Body Fat Secrets Exposed

Lose body fat a mystery? There has been a debate among fitness pros and weight loss gurus about the best way to lose body fat. Some argue that diet is the only way and some argue that weight training .
(June 30, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 376

How to Lose Weight If You Have a Knee Injury

Are you experiencing this? Do you want to lose weight but you have found out that there is something that you are experiencing and it causes a huge barrier wall in front of you? Well, a lot of people .
(July 05, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 404

Get Rid of Belly Fat in 3 Steps

If you want to get rid of belly fat and keep it off you need to follow a three-step plan, i. e. a healthy diet, cardiovascular exercise, and weight training. One of these steps without the other will .
(July 19, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 249

Fastest Ways to Lose Fat Revealed

If you think that the fastest ways to lose fat start with walking this may not be the case. You may find that there are other ways that are more efficient than walking on a treadmill or taking a ..
(July 20, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 221

4 Simple Steps to Reduce Stomach Fat

Are you looking for how to reduce stomach fat and improve your health and the quality of your life, and then you have come to the right place. The weight loss industry is making money on stomach fat ..
(July 21, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 289

Must Do Thigh Exercises For Head Turning Legs!

There are distinctive kinds of thigh exercises, which if performed sincerely can give exclusive results. It is really challenging to choose between them, as you don't know your ultimate goal. If you ..
(July 22, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 465

How to Lose Belly Fat in 30 Days

Are you one of the persons who are struggling to lose belly fat and trying to find out the best way to lose fat quickly? Accumulation of the fat in you belly may result due to many reasons. While you .
(July 23, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 322

5 Must Do Abs Crunches For a Killer Six Pack

There are two contrary opinions among the people, about abs crunches. One group of people says that it works in developing a killer six-pack, while other group says that it does not work. The genuine .
(July 25, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 464