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 Article Directory   Author   Tom Gifford
 

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Published Articles:25
Total Article Views:6,916 (unique visitors)
Total Article Rank:1 /5 (3 Ratings)
(USA)Author

Tom Gifford's Articles

Articles by: Tom Gifford

Recent Articles

Get Rid of Belly Fat in 3 Easy Steps

There are a lot of common mistakes that are made when trying to effectively get rid of belly fat. Losing body fat quickly is certainly not impossible, but a lot of people make it much harder than it ..
(October 09, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 627

Getting Rid of Fat 3 Ways to Start Looking Sexy

You are about to discover how getting rid of fat can be easy without having to use some sort of crazy fad diet or the latest infomercial abdominal gadget. Getting rid of fat does not have to be a ..
(October 09, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 451

Burn Belly Fat Fast 3 Tips to Burn Fat Fast

Trying to burn belly fat fast is not a tough thing to do, though it can seem that way if you are trying to go about it the wrong way. This articles will show you some simple ways you can start to ..
(October 09, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 1094

How to Lose Fat From Stomach - 2 Awesome Tips for a Flat ..

There are a lot of sources of information out there about how to lose fat from your stomach. The problem is, with so many sources of information about how to lose fat from your stomach, who do you ..
(February 25, 2007)
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Burn Stomach Fat - 3 Costly Mistakes that Keep Your Stomach ..

Trying to burn stomach fat can be a difficult task if you do not have the right tools to do it. So many people have tried using different methods of trying to burn stomach fat such as the ..
(February 25, 2007)
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 | Health-and-Fitness | Visitors: 260

Exercise to Burn Fat - 3 Simple Steps to Sexiness

Trying to exercise to burn fat is a bigger problem now than it has ever been. Never before has there been so many people overweight who want to exercise to burn fat, and subsequently there has also ..
(February 25, 2007)
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 | Health-and-Fitness | Visitors: 190

Get Rid of Fat - 2 Awesome Tips to Get Rid of Ugly Fat

Trying to get rid of fat can be a difficult thing to do. A lot of people try to get rid of fat by doing any of the following: Get rid of fat by doing long bouts of “same speed" cardio. Get rid .
(February 25, 2007)
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 | Health-and-Fitness | Visitors: 153

Burn Belly Fat - Why Lots of Crunches Won't Burn Belly Fat

Trying to burn belly fat by doing hundreds of crunches is a common method that a lot of people use. This article is going to take a look at why doing lots of crunches is not the best way to burn ..
(February 25, 2007)
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Burn Fat with Exercise - 2 Awesome Tips For a Sexy Waistline

Trying to burn fat with exercise can be a challenge if you do the traditional “fat burning" routine. Here is the common routine that most people try to use to burn fat with exercise: 1. 30 ..
(February 25, 2007)
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 | Health-and-Fitness | Visitors: 167

Body Fat Loss - 2 Awesome Tips for Losing Body Fat Fast

Body fat loss can be a challenge if you are making some of the most common mistakes. When most people approach body fat loss, they try to go for the fad diets, infomercial exercise gimmicks, or just .
(February 24, 2007)
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 | Health-and-Fitness | Visitors: 271

Fat Loss Workout - 4 Fat Burning Techniques For a Great Fat ..

Having a great fat loss workout is absolutely essential for successful fat loss. A great fat loss workout can add muscle mass, raise your metabolism, burn lots of calories, make your heart ..
(February 24, 2007)
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 | Health-and-Fitness | Visitors: 212

Fat Loss Program - 3 Stellar Tips for Maximum Fat Loss

Understanding the right components of a fat loss program in the gym is absolutely crucial to your success. After reading this article on the right aspects of a fat loss program, you will say goodbye .
(February 24, 2007)
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Weight Lifting for Fat Loss - 2 Steller Tips to Boost Your ..

Weight training for fat loss can be the best thing you do in the gym if you want to lose some of those unwanted pounds. Most people try to just use the strength training machines or avoid weight ..
(February 24, 2007)
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Maximum Fat Loss - 3 Awesome Tips to Burn Fat Fast

Maximum fat loss is something that everyone who wants to lose fat is looking for. Getting great results in a short amount of time feels great because once you see yourself losing fat and becoming ..
(February 24, 2007)
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 | Health-and-Fitness | Visitors: 205

Lose Inner Thigh Fat - 2 Stellar Secrets for Sexy Inner Thighs

A lot of women are looking for the best way to lose inner thigh fat. Most women think the best way to lose inner thigh fat is to use the inner/outer thigh machine or use some new exercise gimmick ..
(February 13, 2007)
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 | Health-and-Fitness | Visitors: 277

Nice Abs - 3 Killer Secrets for Stellar Abs

Are you looking for the best way to get nice abs? Getting nice abs can be a difficult task if you are not using the right tools. When most people try to get nice abs, they try to do it by doing ..
(February 14, 2007)
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 | Health-and-Fitness | Visitors: 173

Ripped Abs - How to Get a Stunning and Sexy Six Pack

Having ripped abs is definitely the sign of someone who keeps their body in great shape. When you see a model who has ripped abs on the cover of a magazine, you wonder exactly what it is they to to ..
(February 14, 2007)
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 | Health-and-Fitness | Visitors: 223

How to Get Flat Abs Fast - 2 Awesome Tips for Fast Abdominal ..

Do you want to know how to get flat abs fast? If so, you are most likely to make the most common mistakes that most people make while trying to learn how to get flat abs fast. Learning how to get ..
(February 14, 2007)
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 | Health-and-Fitness | Visitors: 185

Truth About Six Pack Abs - Secrets of a Sexy Stomach

A lot of people are looking for the truth about six pack abs. The question is, where do you turn for quality information? You could try the latest fad diet, buy prepackaged meals that are sent to ..
(February 14, 2007)
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 | Health-and-Fitness | Visitors: 183

Six Pack Abs Diet - Secrets of Eating Right for Amazing Abs

Do you know what the best six pack abs diet is? Most people try to crash diet by eating 1 meal per day or try some new miracle diet that promises six pack abs with fast and easy. In order to get six .
(February 14, 2007)
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 | Health-and-Fitness | Visitors: 207

Hot Abs - 2 Stellar Tips to Look Sexy at the Beach

Having hot abs is the pinnacle of looking sexy. Is someone has hot abs, then it shows they put a lot of effort into getting their body into great shape. Whether you already have hot abs or you still .
(February 14, 2007)
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 | Health-and-Fitness | Visitors: 170

How to Get Abs - 3 Stellar Six Pack Secrets

Everyone nowadays wants to know how to get abs. The problem is, most people make some major mistakes in the process of trying to figure out how to get abs. This article will show you what the 3 ..
(February 14, 2007)
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 | Health-and-Fitness | Visitors: 174

Abs of Steel - 2 Awesome Tips for a Rock Solid Core

Nowadays everyone wants abs of steel. Having abs of steel shows that you are the pinnacle of being hot and sexy. The problem is, the vast majority of people have no idea how to get abs of steel. ..
(February 14, 2007)
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 | Health-and-Fitness | Visitors: 217

6 Pack Abs - Make This 1 Mistake and Stay Fat and Flabby

Having 6 pack abs is a very real thing to attain if you have the right tools to do it. The problem is that most traditional beliefs about how to get 6 pack abs are not accurate and downright do not ..
(February 14, 2007)
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 | Health-and-Fitness | Visitors: 395

Best Lower Ab Workout - How to Blast the Lower Abs

Finding the best lower ab workout is not always an easy thing to do. It can be frustrating to keep trying to work the lower abs if you feel like you are not doing it right. In this article, you will .
(February 06, 2007)
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 | Health-and-Fitness | Visitors: 206