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 Article Directory   Author   Tom Dainty
 

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Published Articles:30
Total Article Views:5,176 (unique visitors)
Total Article Rank:5 /5 (1 Ratings)
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Tom Dainty's Articles

Articles by: Tom Dainty

Recent Articles

How to Quit Smoking Quickly and Easily

At least 90% of smokers would like to know how to quit smoking quickly and easily. No doubt you have tried to quit smoking and found it anything but easy or quick! It just seems to be an impossible ..
(April 11, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 197

What Happens to You When You Stop Smoking?

What happens to you when you stop smoking can have a serious influence on your personal chances of success. There are two sides of effects that you will experience when you first stop smoking. There ..
(April 11, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 303

What Can You Do To Stop Smoking?

What can you do to stop smoking is a really important question. Consider the fact that smoking kills enough people to represent a Hiroshima bomb attack every 6 days and you realize just how important .
(April 11, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 191

Give Up Smoking Easily

There are probably a thousand different products out there to try an help you give up smoking easily, all of them claiming to be able to achieve what you want - a pain-free, anguish-free and ..
(April 22, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 188

How To Stop Smoking Cigarettes - 6 Handy Hints

We all know that it is a good idea to stop smoking cigarettes. We have all been bombarded by the ‘health nazis’ telling us it is really bad for us and probably, the single most ..
(April 22, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 295

Quit Smoking Methods

As a smoker wanting to quit smoking, it is only normal to want to know what quit smoking methods are available to you. Moreover, it is important to know what quit smoking methods work and which ones ..
(April 22, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 193

How To Stop Smoking Without Anguish

If you want to know how to stop smoking without anguish, one of the main concerns you will have is how long it will take to forget about smoking. One thing no smoker wants is to spend the rest of ..
(April 22, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 159

How To Quit Smoking Cigarettes

How to quit smoking cigarettes seems like a straightforward concept but it isn't. As a smoker, you will know because you can't seem to stop smoking these evil cancer sticks! You know the damage you ..
(April 10, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 158

What Happens When You Quit Smoking?

As part of a well planned and executed quit attempt, preparation is key and knowing what happens when you quit smoking is a useful part of that plan. In this article I will explain the two main sides .
(April 10, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 109

How To Quit Smoking Easily

There is a good chance that “how to quit smoking easily" is the probably the most pertinent question to mankind. I realize that might sound like an astonishing claim but the statistics would ..
(April 09, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 179

Laser Smoking Cessation

You may have heard of the laser smoking cessation technique in conversation or read it in a magazine but what is it and can it help you? In this article I want to outline the background behind using ..
(March 05, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 149

Stop Smoking Medicines

If you have tried and failed to quit smoking several times, you may be thinking about turning to stop smoking medicines to help you overcome your habit. It seems like quite a rational step to take if .
(February 13, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 168

Quit Smoking Weight Gain

There is often reported a direct relationship between quitting smoking and putting on weight. Many smokers will use the thought of quit smoking weight gain as an excuse to avoid quitting the smokes. ..
(February 13, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 149

Quit Smoking Symptoms

When you quit smoking you are going to experience a number of changes. This is only natural because as a smoker, your body has been bathed in a steady supply of nicotine and poison. When you stop ..
(February 12, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 183

Quit Smoking Reasons

There are many quit smoking reasons that should make it very difficult for any smoker to justify continuing to smoke. However, the reasons may be strong but that does not mean that quitting smoking ..
(February 10, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 137

What Happens When You Stop Smoking?

I am not here to give you a roasting about how bad smoking is for you. I want you to see the positives in stopping smoking by letting you know what happens when you stop smoking. As a smoker, you ..
(February 07, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 224

Stop Smoking Reason - Do You Need One?

Smokers are bombarded with warnings about smoking being bad for their health. We all know that smoking is bad for us but what are the real benefits from quitting? What are the reasons to stop smoking .
(February 06, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 150

Stop Smoking Symptom - Withdrawal And Side Effects

When you stop smoking there is a good chance you will experience a stop smoking symptom or two. These are caused by the withdrawal effects of nicotine and by the side effects of changes in your body ..
(February 06, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 158

Why Stop Smoking - The Downsides of Smoking

This is the first part of a pair of articles on why you might want to consider stopping smoking. All the aspects explained here are the negative points you should understand about smoking. The second .
(February 06, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 133

Why Stop Smoking - The Upsides of Quitting

As we have seen in part one of this article (Why Stop Smoking - the downsides of smoking), there are a myriad of reasons why you might not want to smoke. However, it is important to recognise the ..
(February 06, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 157

Stop Smoking Side Effect - What You Should Expect

Side effects are common in people when they stop smoking. As a smoker you have become addicted to nicotine so there is a period of withdrawal. When you stop smoking it is totally natural to start to ..
(February 04, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 176

Quit Smoking Without Getting Fat

We all know that smoking is terrible for health, but as drug addicts, smokers will come up with any excuse to get out of quitting smoking. High on the list of excuses is not being able to quit ..
(February 04, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 149

Quit Smoking Benefit - What's In It For Me? (Part 3)

In this final part of my series on quit smoking benefits, I want to touch on lung disease that smokers suffer from. These diseases are incredibly crippling and should serve as a good motivator for ..
(January 31, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 150

Laser Treatment to Quit Smoking - Does It Work?

There has been much talk about laser treatment to quit smoking in the press of late. The treatment has been reported about on national TV throughout the US and across Europe. Of course, with such ..
(January 31, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 163

Quit Smoking Benefit - What's In It For Me? (Part 1)

When you are considering quitting smoking it can be a daunting decision. Amongst the hundreds of facts any would-be quitter should know is at least one quit smoking benefit. Luckily, there are ..
(January 31, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 160