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 Article Directory   Author   Tina Khanna

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Published Articles:9
Total Article Views:2,697 (unique visitors)
Total Article Rank:3.33 /5 (3 Ratings)

Tina Khanna's Articles

Articles by: Tina Khanna

Recent Articles

Treatment of cancer with yoga

Yoga for Cancer Treatment, Yoga is conscious training for the state of spiritual insight and tranquility which is achieved through action, knowledge and devotion. It combines breathing techniques, ..
(May 10, 2012)
  • Currently 4.00/5
 | Health-and-Fitness/Exercise | Visitors: 284

Heart Healthy Indian Diet

The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc). ..
(September 26, 2011)
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 | Health-and-Fitness/Nutrition | Visitors: 255

Pump Up Your Metabolism - Walk a Lot

We all envy the slim jeans bearers who can eat all that they want and still remain the size for long. Don’t be jealous of those naive souls, it’s their metabolism one should respect. A ..
(August 18, 2011)
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 | Health-and-Fitness/Exercise | Visitors: 195

Walk, walk, and walk. Walking is Healthy!

Walk, walk, and walk. Walking is Healthy! Yes, and if you are in doubt many experts are ready to challenge you on it. Health preachers are ready to debate against anyone who claims walking is not ..
(August 09, 2011)
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 | Health-and-Fitness/Exercise | Visitors: 252

Easy Exercises at Work

Life has become extremely busy today because of high-demand jobs. That′s why it has become extremely necessary to maintain a proper balance between career and fitness. Most of us spend a ..
(August 08, 2011)
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 | Health-and-Fitness/Exercise | Visitors: 300

Nutritional Needs for Lactating Mother

The nutritional needs of a mother breast feeding an infant are slightly higher than usual. She does not need to eat for two but ensure that she increases her calorie intake by marginal 300-500 Kcal. ..
(August 05, 2011)
  • Currently 2.00/5
 | Womens-Interests | Visitors: 585

Tips for Nursing Mother

Breast milk is the only nourishment for a new born. Exclusive breast feeding is advised in initial months of new born. Exclusive breastfeeding, based on the WHO definition, refers to the practice of ..
(August 03, 2011)
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 | Health-and-Fitness/Nutrition | Visitors: 249

World Breastfeeding Week - Importance of Breastfeeding

World Breastfeeding Week (WBW) is celebrated every year from 1st August to 7th August in more than 120 countries to encourage breastfeeding and improve the health of babies around the world. It ..
(August 02, 2011)
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 | Health-and-Fitness/Acne | Visitors: 327

Breast Feeding - Awareness and Importance

Breast feeding is the finest gift any mother can give her infant. However there are millions of infants dispossessed of this advantage. This is because of many factors (physical, social or ..
(August 01, 2011)
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 | Home-and-Family/Motherhood | Visitors: 250