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 Article Directory   Author   Teresa Mongar

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Published Articles:3
Total Article Views:833 (unique visitors)
(United States)Author

Teresa Mongar's Articles

Articles by: Teresa Mongar

Recent Articles

Discover A Relief For Anxiety

You have probably heard, “you are what you eat". And this is very true when it comes to relief for anxiety or depression. Lots of people who are anxious or depressed feel this way because of ..
(February 05, 2011)
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 | Self-Improvement/Stress-Management | Visitors: 299

RELAX! A Proven Technique To Help With Panic

Once you have experienced several panics attacks, a certain doubt starts to creep into your mind: “What's wrong with me? Why is this happening? Am I Crazy? " People with symptoms tend to fear ..
(February 01, 2011)
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 | Self-Improvement/Stress-Management | Visitors: 254

Tips To Stop The Anxiety And Panics Attacks

One of the secrets to stop the anxiety and panics attacks is to learn to work your way through them. Anyone who has ever undergone the panic and suffering that accompanies these attacks, knows the ..
(January 31, 2011)
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 | Self-Improvement/Stress-Management | Visitors: 280