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 Article Directory   Author   Tamara Baruhovich

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Published Articles:3
Total Article Views:1,628 (unique visitors)
Tamara Baruhovich

Tamara Baruhovich's Articles

Articles by: Tamara Baruhovich

Recent Articles

The Olympics, Michael Phelps and You

The Olympics have been quite an event, haven't they? I was a young girl the first time I watched the Olympics. It was back in 1968 in Mexico City, where I was living at the time. There was a lot of ..
(August 18, 2008)
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 | Recreation-and-Sports/Olympics | Visitors: 294

Cognitive Distortion - How Do You See the Events in Your Life? .

Dr. Aaron T. Beck came up with the definition of cognitive distortion and cognitive therapy back in the 60's. When he was working with depressed patients he noticed that the common denominator were ..
(June 01, 2008)
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 | Self-Improvement/Positive-Attitude | Visitors: 553

Cognitive Restructuring - How Do You See the Events in Your ..

There is plenty of evidence that shows how our thoughts can create stress in our lives; stress than can be avoided or diminished if we learn how to control them. Thus the term Cognitive Restructuring .
(June 01, 2008)
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 | Self-Improvement/Positive-Attitude | Visitors: 781