Already on ArticleSlash?

Forgot your password? Sign Up
 Article Directory   Author   Steven Giles
 

Steven Giles  RSS Feed

Published Articles:5
Total Article Views:1,112 (unique visitors)
(United Kingdom)Author

Steven Giles's Articles

Articles by: Steven Giles

Recent Articles

Eliminate Your Back Pain With Pilates And Stretching

We all know that people who are more active and careful have less problems when it comes to pain. When we exercise, we strengthen not only our bodies, but our minds. Pilates and stretching exercises ..
(June 17, 2009)
 | 
  • Currently nan/5
 | Health-and-Fitness/Exercise | Visitors: 196

Pilates and Stretching Proven To Rid You Of Your Back Pain

Back pain can be caused by various things. Some of those things include straining, too much standing, pulled muscles, prolonged sitting, not getting enough exercise, and lack of muscle. There are ..
(June 17, 2009)
 | 
  • Currently nan/5
 | Health-and-Fitness/Exercise | Visitors: 213

Pilates or Stretch for Back Pain

Back pain is something that everyone will experience at least once in their lives. Unfortunately having too much back pain can disable us and prevent us from living normal lives. Some people go to ..
(June 17, 2009)
 | 
  • Currently nan/5
 | Health-and-Fitness/Exercise | Visitors: 235

Pilates Post-Natal

After the birth of my friends second child, she felt pain in my lower back especially in the evenings after a long day at work and tending to the family. A friend suggested she try Pilates for ..
(April 19, 2009)
 | 
  • Currently nan/5
 | Health-and-Fitness/Exercise | Visitors: 230

Pilates And Winsor Pilates

The idea of Pilates and its controlled movements to tone certain body areas and maximize your inner core while using your mind to help you identify key body points was first invented by Joseph ..
(April 12, 2009)
 | 
  • Currently nan/5
 | Health-and-Fitness/Exercise | Visitors: 238