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 Article Directory   Author   Sherry L Harris 5
 

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Published Articles:198
Total Article Views:53,143 (unique visitors)
Total Article Rank:1.45 /5 (11 Ratings)
Sherry L Harris
(USA)Author

Sherry L Harris's Articles

Articles by: Sherry L Harris

Recent Articles

Sleeping Disorder and Symptoms - Help, What Does All of This ..

There are many different common sleeping disorders. When you look at sleeping and then look at disorders, these eventually lead to a great deal of symptoms that the body will exhibit. We review some ..
(August 10, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 152

Deprivation Shift Sleep Work - The Truth About What it is ..

If your job involves working varied hours or shifts, you may begin to suffer from sleep deprivation. While it may take some time to feel the effects of sleep deprivation, if you have had a routine ..
(August 10, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 144

REM Rapid Eye Movement - An Investment in Your Future

REM, which stands for Rapid Eye Movement, is the fifth stage of sleep. For the general public, REM is usually the most well-known stage, as well as the one which often garners the most attention, as ..
(August 10, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 158

Disorder Shift Sleep & Work - 5 Honest-To-Goodness Side Effects

There are many types of jobs which require people to work on shifts. These days, it is becoming increasingly common for many different kinds of companies to expect their employees to work on such ..
(August 10, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 233

Having Trouble Sleeping Because of Pregnancy? A Body Pillow ..

Pregnant women often have trouble sleeping in the later stages of pregnancy because of the physical realities of pregnancy. You might get leg cramps or Restless Leg Syndrome or you might have trouble .
(August 10, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 197

Age of Anxiety - Join the Handful of People Who Are Fighting ..

What is the age of anxiety? That is a question that can be easily answered if you just think about it. Have you ever seen a baby cry and be ignored? That baby is experiencing a form of anxiety. Have ..
(August 10, 2008)
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 | Health-and-Fitness/Anxiety | Visitors: 229

Sweet Dreams - Four Things You Can Do So That You Can Rest Easy

Everyone wants to have sweet dreams and not scary or disturbing ones. But since dreams are a function of your subconscious how can you ever be sure that you will have sweet dreams instead of ugly ..
(August 10, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 180

Neck Support Pillow Why Use It?

A neck support pillow provides pressure relief and support to the most vital area - your neck. The ergonomic design enables all body types and sizes to take advantage of the natural comfort that ..
(July 01, 2008)
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 | Health-and-Fitness/Ergonomics | Visitors: 791

Sleep Aides The Pros and Cons

Sleep aides are prescription medications that promote sleep also known as hypnotics. Hypnotics are the most effective sleep aids available. If you suffer from insomnia, the medication prescribed will .
(July 01, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 288

Insomnia Trend Come See What All the Fuss is About

Every time you turn on your television, open a newspaper or magazine or even listen to the radio you are bound to hear about people having insomnia. The problem - most of the information is coming ..
(July 03, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 158

How to Get Pure Sleep Every Night

Many people suffer from sleep disturbances. In fact, as few as a quarter of Americans get the needed amount of rest on weeknights. Getting pure sleep for most people is simply a matter of practicing ..
(July 07, 2008)
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How to Prepare For a Sleep Study

If your doctor suspects that you have a sleep disorder, you might be asked to go to have a sleep study done. When you have one of these tests, the technicians will take measurements of your ..
(July 07, 2008)
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Treating Insomnia Putting Natural Sleep Aids to Work For You

Over 60 million people in the US are faced with the problem of insomnia every year. Insomnia can lead to sleep deprivation, depression, and the worsening of a host of illnesses. Using natural sleep ..
(July 07, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 250

Lack of Sleep and the Problems it Causes

Nearly everyone suffers from a lack of sleep at some time or another. It may be due to jet lag, anxiety, shift work, or other factors. If you are unable or unwilling to spend enough time sleeping ..
(July 07, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 345

Understanding the Science of Sleep

To fully understand the science of sleep, it is necessary to learn about the stages that occur during slumber. It also helps to know about the hormones that are involved in facilitating the ..
(July 07, 2008)
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How to Know If You Are Talking in Your Sleep

Sleep talking can be just what the name implies - you speak in your sleep. Other times, you make meaningless noises or shout instead as a part of sleep talking. If you have been talking in your ..
(July 07, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 1383

The Continuing Story of Now I Lay Me Down to Sleep

Children have been reciting Now I Lay Me Down to Sleep since the 18th century. The little prayer's lines have never gone out of style in all that time. There have been updates and different versions ..
(July 10, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 176

Aging Gracefully What is the Secret to Looking and Feeling ..

"I can't stand her she is so sexy, smart, beautiful and young. " Have you ever said that to yourself? We all know who you are talking about. It's Janice in the accounting department; she takes walks ..
(July 16, 2008)
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 | Health-and-Fitness/Anti-Aging | Visitors: 191

Adolescence Stress Parents Are You Doing Everything That is ..

Adolescence is a stressful time for many reasons. Not just to the adolescence but also for the parent who has to deal with ‘all the attitude’ coming from their once loving child. The ..
(July 17, 2008)
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 | Home-and-Family/Parenting | Visitors: 162

Definition of Jet Lag Who Suffers the Most From It?

This article will give both the definition of jet lag and what it really is. Many people will talk about being jet lagged but not realize how much of an impact it can have on you. After looking at ..
(July 22, 2008)
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 | Travel-and-Leisure | Visitors: 234

Alternative Medicine For Sleep Disorders and Insomnia

Even though millions of people have sleeping problems only a fraction of those people have medical conditions that cause sleeplessness. How do you know if your problem is perhaps just mild insomnia? ..
(July 22, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 253

Memory Foam Pillows Can Help You Sleep Better How?

If you're having trouble sleeping at night part of the problem might be your pillows. If you're not using the right kind of pillows then you could be sleeping in a position that is uncomfortable or ..
(July 22, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 276

5 Ways to Deal With Insomnia

At one point or another everyone has trouble sleeping, but for millions of people chronic insomnia is an everyday reality that has a negative impact on their quality of life. If you have chronic ..
(July 22, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 232

5 Unusual Gift Ideas

Giving the right gift to the right person is really an art form that usually requires a lot of knowledge about a person and a little insight about their lives. When you are giving a gift to a friend ..
(July 22, 2008)
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 | Shopping-and-Product-Reviews/Gifts | Visitors: 188

5 Travel Sleeping Tips

Sleeping when you're traveling can be hard even for people that normally don't have trouble sleeping. When you're traveling and you're in unfamiliar surroundings and your normal routine is off it can .
(July 22, 2008)
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 | Travel-and-Leisure/Destination-Tips | Visitors: 168