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 Article Directory   Author   Shannon Clark
 

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Published Articles:33
Total Article Views:13,164 (unique visitors)
Total Article Rank:1.13 /5 (8 Ratings)
Shannon Clark
(USA)Author

Shannon Clark's Articles

Articles by: Shannon Clark

Recent Articles

Scoliosis Back Problem

The three main types of spine curvatures include scoliosis, kyphosis, and lordosis, however scoliosis is the most common making it one you need to be sure you're well aware of. In order to be ..
(October 30, 2008)
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 | Health-and-Fitness/Back-Pain | Visitors: 254

Kyphosis Back Problem

While it's fairly simply to see if you have good posture, there are actually a number of postural problems that can occur, kyphosis being one of the big ones. Understanding the difference between the .
(October 30, 2008)
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 | Health-and-Fitness/Back-Pain | Visitors: 599

Kayaking - Things to Know About Learning How to Kayak

If you're interested in getting out and involved in some adventure activities in the coming future, kayaking fits that bill perfectly. Kayaking is not only a terrific way to stay in shape, but it's ..
(October 22, 2008)
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 | Recreation-and-Sports | Visitors: 221

Kayaking - How to Turn a Kayak

If you're just starting out with kayaking, you need to learn the basics of how to turn the kayak so you're effectively able to maneuver while in the water. While most people easily pick up the ..
(October 22, 2008)
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  • Currently 2.00/5
 | Recreation-and-Sports | Visitors: 195

Weight Loss - Night-Time Snack and Weight Loss

If you're currently on a diet program that is targeted towards maximum fat loss, you may be trying to remove any late night snacking from your day. Many people struggle with late night snacking and ..
(September 16, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 226

Weight Loss - Get Better Glutes With Weight Loss Training

While much of the focus with many people has been on fat loss and getting that six pack, more and more people are starting to focus more on their backside - particularly women. Whomever you idolize, ..
(August 19, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 214

Six Pack Abs, Early Morning Cardio and Your Fat Loss

Those people who are on a fat loss program right now and have the objective of trying to get six pack abs are probably starting to wonder if they should be doing some type of early morning cardio on ..
(August 20, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 288

Exercise Workouts - Exercise Program For Getting Toned Arms

Many people start up exercise workouts every day that are targeted at getting rid of that ‘under arm jiggle’. For you, the problem may not be underarm jiggle, but rather that you just ..
(August 13, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 383

Build Muscle Build Muscle With 15 Minute Workouts

If you want to build muscle as fast as possible but don't have hours to dedicate to the gym, this type of set-up is perfect for you. Let's face it - life is BUSY. You've got demands being placed upon .
(June 15, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 630

Build Muscle How You Can Build Muscle Twice As Fast

If you're trying to build muscle with your bodybuilding workout program right now but are struggling to get that scale moving, you might want to give good consideration to the type of workout set-up ..
(June 15, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 505

Build Muscle What That Ripped Guys Knows About Building Muscle .

You've probably experienced this before. You walk into the gym, take a quick glimpse of all the people that surround you near the free weights and then lay eyes upon one guy in particular. He's huge. .
(June 16, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 438

Bodybuilding Why You Should Add Pyramid Sets to Your ..

Want to build muscle as fast as possible on your bodybuilding program? Good. You should be aiming to achieve optimal results because everyone is capable of transforming their body if they train in a ..
(June 16, 2008)
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 | Recreation-and-Sports/Bodybuilding | Visitors: 784

Build Muscle Your Protein Needs For Building Muscle Faster

One topic in the bodybuilding work that gets debated over and over again is how much protein you really need in order to maximize the muscle building process. Some believe you should consume vast ..
(June 16, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 522

Build Muscle Top Three Foods to Build Muscle Faster

If you're currently on the hunt to build muscle and transform your body, what you're eating is going to play a major role. Do not make the mistake of underestimating how important the foods that you ..
(June 16, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 408

Build Muscle Optimal Muscle Building When Youre Short on Time

You're workouts will make a difference with regards to whether or not you effectively build muscle and gain weight. If you're not doing things correctly, you might just end up going around in ..
(June 17, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 248

Build Muscle Build Muscle Faster by Learning From Arnold ..

If you're current goal is to build muscle, there are plenty of programs out there that you can use. While there is going to be no single program that will get you the best results, as many do offer ..
(June 17, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 371

Build Muscle Three Uses For Protein Powder That Help You Build .

If your main mission in the gym right now is to build muscle and gain weight as quickly as possible, there's no doubt you're going to have to look into the diet side of things. The nutrition you ..
(June 17, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 422

Build Muscle Build Muscle Faster by Rethinking Training to ..

If you're currently trying to build muscle and think that training as hard as possible with each and every set you complete in your workout program is the way to go, you may want to rethink this. ..
(June 17, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 433

Build Muscle How to Build Muscle and Lose Fat at the Same Time

If you ask any guy in the gym what his goals are, he'll often state, “Build muscle and lose fat. " Unfortunately, this isn't that easy. The problem is that in order to build muscle, you need ..
(June 17, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 743

Build Muscle Build Muscle Faster With These Food Swaps

If you're main goal right now is to build muscle, you need to be paying attention to the foods you're eating. If you choose foods that have too much volume and too few calories, you will really ..
(July 08, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 257

Build Muscle Build Muscle Fast With Circuit Training

If you're looking to build muscle as quickly as possible, there is no doubt you've read up on a lot of different programs out there designed to build muscle. There is the five by five program, which .
(July 09, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 427

Build Muscle Build Muscle Faster With Bodybuildings Biggest ..

There comes a point during your workout program designed to build muscle where weight gain stops. This is normal and what's often referred to as a plateau. IF you know the secrets to busting past ..
(July 10, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 383

Build Muscle Easy Move to Build Muscle Faster

Are you looking for an easy way to build muscle much faster without having to do a lot more work? One workout principle that will greatly increase the intensity of your bodybuilding workout program ..
(July 12, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 252

Build Muscle Building Muscle After the Age of 30

If you're thirty years and over and are looking to build muscle, there are going to be some special considerations you should keep in mind. While some are very lucky and will progress just the same ..
(July 14, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 565

Weight Loss Four Factors For Fast Weight Loss

If one of your primary aims right now is to lose weight and develop a set of six pack abs, you need to know the five big factors that will help speed fat loss. When losing weight, both your diet and .
(July 21, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 264