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 Article Directory   Author   Scotie Keithlow
 

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Published Articles:58
Total Article Views:15,823 (unique visitors)
Total Article Rank:1.8 /5 (5 Ratings)
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Scotie Keithlow's Articles

Articles by: Scotie Keithlow

Recent Articles

Ten Tips To Help Improve Your Self Esteem

Improving your self esteem is the best way to improve your life and earn the respect of others. Although this sounds like a tall order, it actually isn't very difficult. Good guidance will enable ..
(March 08, 2008)
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 | Self-Improvement/Self-Esteem | Visitors: 380

Help Your Teenager Increase Their Self Esteem

Adolescence is probably the most befuddling time that an individual goes through. It is a time when you are no longer a child but have yet to enter complete adulthood. This age of incomplete maturity .
(March 22, 2008)
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 | Self-Improvement/Self-Esteem | Visitors: 384

Are You A Woman With Low Self Esteem? You Can Change This!

Many strong, capable women suffer from low self-esteem, which sabotages their efforts to accomplish great things. However, it is possible to take charge of your life! One of the major problems women ..
(March 25, 2008)
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 | Self-Improvement/Self-Esteem | Visitors: 394

Make A Good First Impression - They Really Do Last!

Walk tall, walk straight, look the world right in the eye" went the words of the old song. Nothing could be better for you if you're trying to impress someone. All the words in the world, no matter ..
(April 28, 2008)
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 | Self-Improvement/Techniques | Visitors: 223

Maintaining a Healthy Back With Back Strengthening Exercises

As part of a healthy lifestyle we should all endeavour to get an adequate amount of exercise to maintain overall good health. Our spine and our back are immensely important parts of our body as we ..
(July 15, 2008)
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 | Health-and-Fitness/Back-Pain | Visitors: 171

5 Ways to Reduce the Chance of Back Pain During Pregnancy

There are very few women who get through nine months of pregnancy without suffering back pain at some time. By the time the pregnancy reaches its 36th week it is estimated that 2/3 of all women have ..
(July 15, 2008)
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 | Home-and-Family/Pregnancy | Visitors: 128

What Back Pain Treatments Are Available?

Back pain is a major affliction which causes huge numbers of people a lot of pain and discomfort. There have been great advancements in back pain treatment with a large number of treatments being ..
(July 15, 2008)
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 | Health-and-Fitness/Back-Pain | Visitors: 213

Severe Back Pain is on the Increase But You Do Not Need to ..

There are thousands, if not millions of people around the world who suffer from severe back pain, it affects everyone at some time in our lives. Back pain in its most severe forms it would seem is ..
(July 15, 2008)
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 | Health-and-Fitness/Back-Pain | Visitors: 448

What is Anxiety and What Causes It?

The question what is anxiety must be answered properly before we can begin to completely understand what causes the condition. The foundation of anxiety is actually fear. This fear is usually a fear ..
(July 18, 2008)
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 | Health-and-Fitness/Anxiety | Visitors: 214

General Anxiety Disorder Do You Know What it Is?

General Anxiety Disorder also known as GAD for short can be a very debilitating illness, with the main symptoms being extreme feelings of worry, tension and anxiety without any real reason for these ..
(July 23, 2008)
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 | Health-and-Fitness/Anxiety | Visitors: 191

Anxiety in Children Symptoms to Look For

If left undiagnosed and untreated anxiety can become a very debilitating health issue which can turn every day life into a nightmare. What many people do not realize is that around 10% of all ..
(July 23, 2008)
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 | Health-and-Fitness/Anxiety | Visitors: 260

What Can You Do to Relieve Muscle Back Pain?

Muscle back pain is caused largely to bad posture, curving of the back and slouching the shoulders both when sitting and standing or walking. This over time is likely to start causing problems. ..
(July 23, 2008)
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 | Health-and-Fitness/Back-Pain | Visitors: 523

6 Simple Tips to Aid Back Pain Relief

For all back pain sufferers there really is only one aim, relief from the pain and discomfort. Pain filling medication can be a quick and easy remedy but the only real way to eliminate back pain on a .
(July 27, 2008)
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 | Health-and-Fitness/Back-Pain | Visitors: 253

Symptoms and Causes of Mid Back Pain

There are many different causes of mid back pain. All of which can inflict a great deal of pain and discomfort on an individual and can be very disruptive to normal daily life, in fact, thousands of ..
(July 28, 2008)
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 | Health-and-Fitness/Back-Pain | Visitors: 850

5 Anxiety Attack Symptoms Not to Be Ignored!

For someone who has never suffered an anxiety attack in any form it can sometimes be very difficult to fully understand how debilitating and distressing they can be to sufferers. Each of us deals ..
(July 28, 2008)
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 | Health-and-Fitness/Anxiety | Visitors: 241

Family Vacation Destinations - 5 Suggestions

Travelling and children do not usually go together very well and any journey can be difficult to plan. If you are looking for a good family vacation area there are a number of things worth taking ..
(May 28, 2008)
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 | Travel-and-Leisure/Destination-Tips | Visitors: 165

Adopt An Animal - Head Down To The Animal Shelter

One has obviously heard of adopting children and taking care of their needs throughout their life. But the concept of adopting animals is not so prevalent. I personally came across this phenomenon ..
(April 19, 2008)
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 | Pets | Visitors: 189

Fleas Are A Fact Of Life For Some Pets - How To Treat Them

Cats or dogs, if you have owned any of these you would know what a menace these fleas can cause to them. They can come from the smallest of cracks in the window and can happen to you cat even if she ..
(April 19, 2008)
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 | Pets | Visitors: 191

Organic Gardening - The Back To The Nature Way

Due to the many negative consequences of pesticides and toxins that we ingest in our system by eating food bought from the market, many people have turned to doing some bit of organic gardening on ..
(April 17, 2008)
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 | Home-and-Family/Gardening | Visitors: 207

Features To Consider When Planning And Designing A Garden

Good landscaping can add a significant amount of interest and comfort to your home, and it will benefit its appearance and value as well. Several features are necessary if you want to make good use ..
(April 17, 2008)
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 | Home-and-Family/Gardening | Visitors: 232

Growing Great Flowers - A Few Tips

Most every gardener strives to grow the best, most stunning flowers around, but that goal is hard to get hold of. Whether you want to raise prize-winning blooms or just have a home garden filled with .
(April 17, 2008)
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 | Home-and-Family/Gardening | Visitors: 185

Aging Is A Fact Of Life - Can Anti Aging Products Keep Us ..

Whether you like it or not, with age, wrinkles are bound to show on your body, Somehow, instead of viewing wrinkles as a graceful sign of growing old, lots of manufacturing companies, reputable and ..
(April 10, 2008)
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  • Currently 4.00/5
 | Health-and-Fitness/Anti-Aging | Visitors: 221

Purchasing Books Online - So Simple

Even though reading as a habit seems to be dying slowly, there are still many people who love to snuggle in bed with a good book. I inculcated the habit of reading very early in life. There were a ..
(April 07, 2008)
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 | Book-Reviews | Visitors: 260

Purchasing Used Books - It Is A Popular Option!

Buying used books was not always in fashion. On the contrary it was not considered acceptable and was looked down upon. College student and book-lovers made clandestine trips to stores that sold ..
(April 07, 2008)
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 | Book-Reviews | Visitors: 258

Some Of The Greatest Books Ever Written? A List To Browse

Friends and parents and teachers some time or other will tell you the names of some books that you must read before you die. You may ask what is in a book. What is in a classic novel? Well! ..
(April 07, 2008)
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 | Book-Reviews | Visitors: 1202