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 Article Directory   Author   Mia Sidiro
 

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Published Articles:20
Total Article Views:5,066 (unique visitors)
(USA)Author

Mia Sidiro's Articles

Articles by: Mia Sidiro

Recent Articles

Quit Smoking With Affirmations

Should we start with statistics? Should we talk about health in relation to smoking? Should we discuss the costs? How about the time wasted? No matter what we discuss about smoking, there is nothing ..
(October 30, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 272

Seniors Dating Online

Within the online dating communities’ larger picture, you will find smaller communities devoted to seniors.  If you are over 55 years old, you qualify to be in this class which offers so many ..
(October 23, 2008)
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 | Relationships/Dating | Visitors: 295

Online Dating and Local Dating Seniors

Isn't it wonderful that anyone can date anyone just about anyone from anywhere these days? Seniors are jumping on the band wagon too, or the online dating wagon.  While it is great that we are able .
(October 21, 2008)
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 | Relationships/Dating | Visitors: 262

Steps to Quit Smoking

To quit smoking is something not everybody can do with lot of success in the first try. But if you see and understand the benefits, you can simplify this seemingly overwhelming task. Just make a list .
(August 27, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 229

Lipstick and Lead A Kiss of Death?

For quite some time, there have been concerns and many emails circulating the world with regards to lead content in cosmetics, and more particularly, lead in lipstick. Perhaps it would be best if ..
(June 17, 2008)
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 | Health-and-Fitness/Womens-Issues | Visitors: 274

Obesity in Children and Prediabetes

Eighteen percent of Canadian children between the ages of 2 and 17 are overweight and eight percent, or 500,000 are obese. Those are scary findings by any standards. Of those with weight problems, ..
(June 17, 2008)
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 | Health-and-Fitness/Childhood-Obesity-Prevention | Visitors: 472

Allergies Causes and Effects of Allergies

What is an Allergy Allergy is a reaction that occurs in individuals who are sensitive to certain substances such as cosmetics, animal hair, pollen food, medication or to certain climactic conditions .
(June 20, 2008)
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 | Health-and-Fitness/Allergies | Visitors: 305

Diabetes How to Deal With Diabetes

Dealing with diabetes doesn't necessarily mean that you have to have developed diabetes; dealing with diabetes means that you need to educate yourself in avoiding developing this disease, because to ..
(June 20, 2008)
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 | Health-and-Fitness/Diabetes | Visitors: 226

Sleep Disorders and Insomnia

There are over 100 sleep disorders that have been identified and insomnia is definitely one of the most common problems. Episodes of insomnia can be short- or long-term (chronic) and involve ..
(June 24, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 202

Cholesterol 10 Golden Rules For Prevention of Cholesterol

The presence of high cholesterol in the system usually goes unperceived until it is too late. However, when the levels overpass the acceptable limit (more than 200 milligrams per deciliter of blood), .
(June 29, 2008)
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 | Health-and-Fitness/Heart-Disease | Visitors: 295

Onion A Natural Health Remedy

The onion is a plant that is familiar for its pungent taste and scent. This scent evaporates into the air if onions are peeled, chopped or grated causing tears to flow by affecting the nerves in the ..
(June 29, 2008)
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 | Health-and-Fitness/Heart-Disease | Visitors: 412

Preparing Yourself For Quitting Smoking

Make a decision positively that you desire to quit smoking. Try and avoid unenthusiastic thoughts regarding how difficult it can be. List all reasons you desire to quit. Every night before going to ..
(May 21, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 195

New Stop Smoking Aids

There have been nicotine-free prescription drugs accessible for some time, however they have often had conflicting results. The newest stop smoking aids don't claim to help every single smoker, ..
(May 19, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 187

Quit Smoking Symptoms

As you quit smoking you will experience a number of changes in you. This is natural because as smoker, your body has been in the firm supply of nicotine as well as poison. And when you stop smoking, ..
(May 19, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 191

Methods To Quit Smoking

We have heard about different ways of quitting smoking that range from your browser might not hold up display of this image. The anti nicotine actions to herbal alternatives and at times even a few ..
(May 12, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 206

Harmful Effects Of Smoking

Cigarettes or more specially tobacco smoke are filled with chemicals and toxins. As you are exposed to those chemicals in smoking cigarettes, bear in mind that about 4,000 chemicals are in that ..
(May 04, 2008)
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 | Health-and-Fitness/Quit-Smoking | Visitors: 251

Anti-Aging, Health and the P53 Gene

There is a gene within our bodies that protects us from cancer, but there is new research that finds it may also delay aging. The gene is p53, or Protein 53 and there are hopes that new drugs will ..
(November 19, 2007)
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 | Health-and-Fitness/Anti-Aging | Visitors: 184

Sunscreen Every Day for Anti-Aging

A common mistake made by most people is their failure to avoid the sun in all other seasons except for summer. Many begin to apply sunscreen only when the weather gets better and hotter. However, the .
(November 26, 2007)
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 | Health-and-Fitness/Anti-Aging | Visitors: 230

Anti-Aging Supplements - Coenzyme Q10

What exactly is Coenzyme Q10? As we age, our bodies are not able to produce enough Coenzyme Q10, therefore a supplement can be taken to compensate. These supplements help the production of energy in ..
(December 05, 2007)
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 | Health-and-Fitness/Anti-Aging | Visitors: 217

Chemical Peel Risks

Are you considering a chemical peel? If so, then you really need to understand the complications involved prior to endangering your face because a chemical peel involves risks. You must sign a ..
(December 04, 2007)
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 | Health-and-Fitness/Anti-Aging | Visitors: 161