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 Article Directory   Author   Matt Taylor
 

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Published Articles:32
Total Article Views:19,713 (unique visitors)
Total Article Rank:1 /5 (1 Rating)
Matt Taylor
(USA)Author

Matt Taylor's Articles

Articles by: Matt Taylor

Recent Articles

Four Easy Fat Loss Tips to Include in Your Diet - And Wave ..

I'll tell you right off the bat that the “new" food pyramid guideline released by the USDA in 2005 to help folks make better food selections to control their weight. . . is a big stinky pile of .
(August 13, 2008)
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 | Health-and-Fitness/Womens-Issues | Visitors: 309

How to Lose Weight Quickly, be Happier, Less Stressed Out and ..

I believe the #1 indicator of success in just about anything you do. . . but especially when you want to lose weight quickly is this. . . But let me tell you what it isn't. . . nutrition. Yes, ..
(August 13, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 205

Top Super Secrets How to Lose Belly Fat and Get Ripped Abs

If you have been trying for years to do something to lose belly fat and get flat, sexy abs or even a set of ripped abs. . . I have to tell you. . . there might be a reason why you cannot achieve your .
(June 15, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 394

Four Super Simple Ways to Gain Muscle Mass Without Holding ..

I bet you are absolutely sick and tired of listening to advice from your weight lifting buddies at the gym or even those bodybuilding magazines on the racks. And you STILL hate the way your body ..
(June 15, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 311

Protein Shakes and Protein Foods to Go From a Zero to a Hero

A lot of people want to know about protein powders. But you are not too sure exactly what kind of protein powder is best for you and how to use protein powder effectively. . . Well, that is why I ..
(June 16, 2008)
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 | Health-and-Fitness/Supplements | Visitors: 833

Avoid These Major Bodybuilder Myths Or You Will Never Get ..

Many folks who are fit want to get more defined. More muscle definition. More RIPPED! So they do what everybody else does or tells them to do. . . And most of THAT advice and tips is pure garbage ..
(June 16, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 744

2 Ways For Women to Get Back Their Flat Belly

I'm with you here. . . Getting your flat belly back is NOT easy because there are so many fitness and nutrition myths that are just as bad as eating a Bavarian cream doughnut. Today. . . I'm going ..
(June 16, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 210

The Optimal Butt Workout That Will Get You a Sexy and Firm ..

I bet you are very curious what is the optimal Butt workout that you can do in the privacy of your own home that will get you the sexiest firm tush that your genetics gave you. . . And call me ..
(June 16, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 819

5 Rules to Be an Expert Teen Bodybuilder Part One

First of all, congratulations! You made a decision that you want to become a teen bodybuilder. . . and becoming one is getting more and more popular. And why not? Getting a built physique on your ..
(June 17, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 379

The Ultimate Thigh Toning Exercises For Slim Thighs and Tight ..

I'm going to start right off and say that you DON'T need any stinkin’ thigh exercise machines that you see on the late night info-commercials. You can OUTPERFORM any other thigh toning ..
(June 17, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 7726

The Best Way to Do Cardio Exercises and Watch Your Body Fat ..

A lot of folks wonder whether or not if it makes a difference what order they do their workouts. Such as. . . am I supposed to do my strength training BEFORE doing cardio exercises? Or is it the ..
(June 17, 2008)
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 | Health-and-Fitness/Aerobics-Cardio | Visitors: 944

Holiday Weight Loss Tips to Explode the Holiday Weight Boogie ..

Every time the holiday season approaches. . . there are two emotions. . . one is the chance to get together with your loved ones and close friends for companionships and good times. . . the other is ..
(June 17, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 208

Ab Workouts, Do They Work?

I'll be brutally frank with you. . . ab workouts are probably one of the most sought after markets in the health & fitness industry today. In fact, you probably can guess that just from watching ..
(June 22, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 256

Is Daily Ab Workouts a Myth That Should Be Roasted Over Fire?

I'll have to tell you this one thing. . . if there was any body parts that has more myths. . . it would be the abs. And unfortunately, many folks have bought into the myth that you need to do daily ..
(June 22, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 403

Can Busy Moms Burn Body Fat Skipping Breakfast Or is That a ..

OK. Here it is straight from the horse's mouth. . . skipping breakfast is a very, very bad thing to do if you want to lose body fat! And I'll tell you why. . . First of all, eating your breakfast is .
(June 22, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 329

How Often Should I Do Fitness Workouts to Lose Body Fat and ..

I get this question a lot! Well, not about the wife but about how often should I do the fitness workouts to lose body fat and get in shape? And this is an excellent question. . . it shows you are ..
(June 25, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 351

Three Valid Reasons Mom Should Be Doing Muscle Training

1) Nobody “messes" with super-mom. 2) Same as before. 3) Same as before OK. . . I'm kidding here. . . but the purpose of this article is to show you (MOM) that muscle training SHOULD be the ..
(June 25, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 205

Does Hoodia Really Work Or is This Just Another Weight Loss ..

I get asked this question a lot. . . even though I am not a nutritionist. . . I just understand human psychology when it comes to losing weight because I see it at the gym and with my clients. . . ..
(June 25, 2008)
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 | Health-and-Fitness/Supplements | Visitors: 424

Is Excess Stomach Fat a Sign of Severe Health Risk?

The perception most folks have of their excess stomach fat is embarrassment. So they cover it up. And they are very self conscious of their bodies. . . they are even too embarrassed to take their ..
(June 29, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 367

Does Light Weights and High Reps Muscle Workouts Work Or is it .

You don't have to believe me on this but just check out all the research that proves intense muscle training beat slow cardio and light weights any day of the year. And I see it in my clients’ .
(June 29, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 1397

When is the Best Time For Moms to Start Her Weight Loss Plans?

Oh come on! You really are searching for an answer to this question? Jeez. . . The real question you should ask yourself is this. . . “How soon do I want to lose your body fat?" The ONLY ..
(June 29, 2008)
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Nutrition Advice For Skinny Guys Do These and Your Muscles ..

Let me tell you this. . . if you never ate out with a bodybuilder before. . . it is an eye-opener! I mean they eat and eat. . . you would be flabbergasted. . . And many competitive bodybuilders are ..
(June 30, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 491

Are Body Toning Exercises a Big Steaming Pile of Horse Manure?

There are several things that I don't believe in. I don't believe in long, stead cardio exercises. I don't believe in the tooth fairy. And I certainly don't believe in toning exercises to get that ..
(June 18, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 167

The Absolute Truth How to Burn Body Fat For the Holidays

Many fat loss strategies call for working out hours and hours doing those long and boring cardio workouts to make up for the extra calories you consumed. This shot gun approach to burning fat has a ..
(June 18, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 199

2 Smackaroo Tips How to Lose Belly Fat

There is so much misguided advice out there how to lose belly fat. . . no wonder so many people have failed at their fat loss efforts. And then there are those info-commercials and other fat loss ads .
(June 18, 2008)
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