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 Article Directory   Author   Mary Ann Copson

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Published Articles:6
Total Article Views:1,088 (unique visitors)
Mary Ann Copson

Mary Ann Copson's Articles

Articles by: Mary Ann Copson

Recent Articles

Let Nature Restore You

Did you ever notice that when you fly in a plane that as the flight attendants give the emergency instructions they always tell you to put your oxygen mask on first and then attend to your children. .
(September 01, 2008)
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 | Self-Improvement | Visitors: 192

Successful Follow Through on Your Intentions

"I am in a situation where I know what I want to do and how to do it but I can not seem to follow through on my intentions. I get started and feel great about what I am doing. I get all excited and ..
(June 09, 2008)
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 | Self-Improvement | Visitors: 253

My Body Knows Whats Best For Me Can You Really Trust Your ..

"It's your body and it knows what is best for you. " This is a common mantra you may have heard. It sounds so wholesome and natural but “following the cues of your body" is often not a good ..
(July 01, 2008)
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 | Health-and-Fitness | Visitors: 166

Serotonin and Dopamine Neurotransmitter Balance

Neurotransmitters are a powerful group of chemicals in the brain that create and reflect your feelings, moods, thoughts, and behaviors. They are responsible for physiological and psychological ..
(February 13, 2008)
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 | Reference-and-Education | Visitors: 162

Wintertime Physical and Emotional Restoration

Winter is a time of moving deep inward. It is a time of conservation, rest, storage and quiet replenishment. When winter comes there is a darkening of skies and a retardation of growth. The cold ..
(January 07, 2008)
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 | Health-and-Fitness | Visitors: 209

How Long Has It Been Since Your Last Real Vacation?

Did you know: Americans work an average of 9 weeks more per year than their European peers. Europeans typically take a full month off in the summer. The French like to take all of August off. This ..
(November 28, 2007)
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 | Travel-and-Leisure/Vacation-Rentals | Visitors: 106