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 Article Directory   Author   Marta Orlowska
 

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Published Articles:20
Total Article Views:5,883 (unique visitors)
Total Article Rank:3 /5 (5 Ratings)
(USA)Author

Marta Orlowska's Articles

Articles by: Marta Orlowska

Recent Articles

How To Get Luck And Attract It

Were you born lucky or does your toast always fall butter-side down? Being lucky is about confidence and opportunity so chuck out your rabbit's foot and memorize these luck-bringing tricks. . . ..
(April 03, 2008)
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 | Self-Improvement/Attraction | Visitors: 305

Like A Fine Wine, Instinct Develops With Age

In your twenties, going with your gut instinct had you dirty-dancing with your boss, drunk-dialing your ex and cutting your own fringe. Turns out, like a fine wine, your instincts get better with ..
(April 09, 2008)
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 | Self-Improvement/Self-Esteem | Visitors: 270

A Better You - Reinventing Yourself

We've all been tied into a fix routine before, living the same monotonous lives, same things, day-in day-out and end up thinking about making massive changes to our lives and reinventing ourselves. ..
(April 13, 2008)
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 | Self-Improvement/Techniques | Visitors: 198

Have The Confidence to Say 'No'

If the words ‘Yes, of course’ slip too readily from your lips, and you sometimes feel you have ‘Welcome’ stamped across you forehead, you need to learn to say ‘No'! For ..
(April 17, 2008)
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 | Self-Improvement/Self-Esteem | Visitors: 157

Attract Success! Good Luck Rules

Some opportunities may seem like luck but in fact the way you think and act will raise the chance that things will go your way. When you walk into a room full of people you take with you all that you .
(April 17, 2008)
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 | Self-Improvement/Success | Visitors: 158

Return To Work - 9 Successful Ways

No matter how good your holiday was, or how long you've been looking after the children, you know that you can't escape work forever! If you are feeling scared or fearful of going back to the 9-5 ..
(April 17, 2008)
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 | Self-Improvement/Techniques | Visitors: 132

Dealing With Life And Over-Thinking

After all the hard work, this should be the time of year when we finally stop fretting and start enjoying ourselves. But how do you stop those nagging ‘what if?’ worries crowding back? We .
(April 17, 2008)
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 | Self-Improvement/Techniques | Visitors: 210

How To Eat, Lose Weight And Burn Fat At The Same Time! - Part ..

We have to eat in order to lose weight. This simple truth always elicits a certain amount of scepticism. It's deeply engraved in our minds that we must avoid calories, refuse fatty foods, and banish ..
(May 17, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 587

How To Eat, Lose Weight And Burn Fat At The Same Time! - Part ..

Nature provides you with a miracle substance that takes off the pounds while you eat: protein. Protein does this for two reasons: 1. Your body devotes a great deal of its energy to converting dietary .
(May 17, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 416

How To Eat, Lose Weight And Burn Fat At The Same Time! - Part ..

Carbohydrates come from such diverse sources as sugar and honey, chocolate, sweets, wholemeal bread, fruits, and vegetables. The difference between them is that some of these make us fatter, while ..
(May 17, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 333

How To Eat, Lose Weight And Burn Fat At The Same Time! - Part ..

You need fat to burn fat. Even the most scorned fattener is actually a fat burner. Athletes who avoid fat will suddenly gain weight while their muscles shrink. And no wonder! Essential fatty acids ..
(May 17, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 355

Menopause - How To Recognise

The actual menopause is defined as your last period and happens at an average age of 52. However, from the early- to mid- forties, changing and fluctuating hormone production causes subtle physical ..
(April 17, 2008)
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 | Health-and-Fitness/Womens-Issues | Visitors: 209

How To Get Bigger Boobs Naturally

Make your breast bigger and firmer without going under the knife! If yours have shrunk due to age, diet or breast-feeding, here are 10 tricks to get your bounce back: 1. Try a clever tan - Having a ..
(April 17, 2008)
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 | Health-and-Fitness/Womens-Issues | Visitors: 531

The 3 Causes Of Wrinkles And Their Effects On Your Skin

We may not welcome them, but wrinkles are inevitable. In fact, we'd look pretty odd without them. The trouble is, with so many anti-aging creams pouring onto the shelves, all promising results, it's ..
(April 02, 2008)
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 | Health-and-Fitness/Anti-Aging | Visitors: 422

How To Look Younger - 5 Minute-A-Day Miracle

Speedy facial massage helps give your complexion a healthy boost and makes you look years younger. Here are 4 quick and easy tips that you can apply in your daily routine on how to massage your face. .
(April 03, 2008)
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 | Health-and-Fitness/Anti-Aging | Visitors: 391

How To Look Younger - 9 Little Age-Proofing Tips That Can Make .

1. Be Portion Savvy - The key to weight control is to know how much a serving should be. Limit protein to the size of a deck of cards; carbohydrates like rice and bread and potatoes for example, to ..
(April 13, 2008)
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 | Health-and-Fitness/Anti-Aging | Visitors: 191

How To Look Younger - What Does Stress Do To Your Body?

The rigors of the festive season can wreak havoc on your body. Be aware of the warning signs and the 6 places where your body is likely to suffer! The Brain - Stress affects your memory. During a ..
(April 13, 2008)
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 | Health-and-Fitness/Anti-Aging | Visitors: 394

How To Look Younger - 4 Natural Anti-Aging Methods

You want to know how to look younger. You want to know how to get firmer, smoother skin and maybe a smoother body but without going under the knife? Look no further because here are 4 natural ways in .
(April 13, 2008)
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 | Health-and-Fitness/Anti-Aging | Visitors: 250

How To Look Younger - The Exotic Fruit Bowl

Tired of doing the weekly shopping and buying the same old groceries? It's time to give your fruit bowl an exotic makeover that will help to keep you feeling and looking great for years to come. 1. ..
(April 13, 2008)
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 | Health-and-Fitness/Anti-Aging | Visitors: 232

Shopaholic! How To Take Control Of Your Shop-A-Holic Addiction

Shops find sneaky ways to trick you out of cash. Here's how to avoid “"post-shopping regret"". Mannequins - When a shop assistant dresses a manniquin they load them with clothes. As soon as ..
(April 13, 2008)
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 | Self-Improvement/Time-Management | Visitors: 142