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 Article Directory   Author   Lucas Bowen
 

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Published Articles:5
Total Article Views:2,283 (unique visitors)
(USA)Author

Lucas Bowen's Articles

Articles by: Lucas Bowen

Recent Articles

Behavior Therapy to Lose Weight

Sometimes, gaining weight is all mental. There are people that tend to seek refuge in eating when they have problems. Food is being used as a vacuum to fulfill our needs for something, but these ..
(June 25, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 124

Build Muscles to Lose Weight

Losing weight doesn't mean that you have to starve yourself until you faint. Sure, you'll be losing weight but you'll be gaining lots of diseases as your immune system will get weak because of the ..
(June 27, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 191

Eating Habits to Help You Lose Weight

No, we're not going to tell you to go on a diet. Instead, we're going to tell you how you can lose weight while eating most of the food that you enjoy everyday. Sometimes, losing weight is not all ..
(June 27, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 249

Eating More While Gaining Nothing

Many people think that eating less could decrease your weight faster. That may be correct in some ways, but the effect is that you'll become weaker by the moment. This should not be the case. We ..
(June 27, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 144

Aerobic Exercise To Lose Weight

If you give your body 30 minutes a day to lose some weight, you'll get considerable results. Some will not believe it, saying that the time is not enough, but if you have the right exercise you'll be .
(September 29, 2007)
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 | Health-and-Fitness/Aerobics-Cardio | Visitors: 1575