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 Article Directory   Author   Lorraine Roach

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Published Articles:9
Total Article Views:1,645 (unique visitors)
Lorraine Roach

Lorraine Roach's Articles

Articles by: Lorraine Roach

Recent Articles

Think And Grow Rich Saved Me After A Heart Attack

This may be a bit tongue in cheek but it is a true story. I know this for a fact as I am the one who had the heart attack. No, I did not use the book to break my fall when I was in the throws of the .
(February 10, 2008)
  • Currently nan/5
 | Self-Improvement/Motivation | Visitors: 164

Menopause Anxiety: What Is Happening To Me?

After I had a heart attack the doctor said I should stop taking estrogen. I slowly decreased my tablets until I was no longer taking them. Next week I have an appointment with the cardiologist and ..
(February 23, 2007)
  • Currently nan/5
 | Health-and-Fitness | Visitors: 359

Stress And Anxiety Of Motherhood

I am the mother of 6 children and the last little chick as I like to call them has now left home to make a nest for herself. I was basically a stay at home mom and I found that when I did things for ..
(April 14, 2007)
  • Currently nan/5
 | Health-and-Fitness | Visitors: 186

Anxiety Feelings - They Can Linger For Days

I had a heart attack August 12, 2006. I thought it was a pulled muscle and just took some over the counter medication to see if that would help. The tightness I felt around my chest and the steady ..
(April 09, 2007)
  • Currently nan/5
 | Health-and-Fitness | Visitors: 164

Separation Anxiety

I have discovered a great stress buster for women suffering from the empty nest syndrome. It all makes perfect sense to me now. I just needed my children to come home for a visit or go to their home ..
(April 07, 2007)
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 | Health-and-Fitness | Visitors: 172

Fearful Thinking- Controls Your Thinking

Panic, anxiety and depression can stem from the fear we carry with us on a daily basis when we suffer from these often chronic situations. The fear is there under the surface of our thoughts and can .
(March 12, 2007)
  • Currently nan/5
 | Health-and-Fitness | Visitors: 171

Anxiety Motivation

What happens when you feel like you are spinning out of control? For 2 months I have not been able to keep up the motivation I had to keep on my weight loss program and do my techniques to end ..
(February 18, 2007)
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 | Health-and-Fitness | Visitors: 147

Learning What Causes Stress

We finally got to hear the lecture on stress management at the cardiac rehab program I go to. I was happy to know that I had already been doing quite a few of the measures that the instructor ..
(January 28, 2007)
  • Currently nan/5
 | Health-and-Fitness | Visitors: 146

Anxiety Came Back

I had a disturbing week for the beginning of 2007. Honestly I did not want to tell anyone about this but after thinking it through I came to the conclusion that if I talk about anxiety, panic, ..
(January 04, 2007)
  • Currently nan/5
 | Self-Improvement | Visitors: 136