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 Article Directory   Author   Lindon Bristol
 

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Published Articles:87
Total Article Views:21,394 (unique visitors)
Total Article Rank:1 /5 (5 Ratings)
Lindon Bristol
(USA)Author

Lindon Bristol's Articles

Articles by: Lindon Bristol

Recent Articles

Losing Fat and Gaining Muscles

Is it possible to build muscle and burn fat at the same time? Can you can gain muscle and burn fat simultaneously? Some say It can make results appear much faster when the road to a perfect body ..
(June 15, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 212

How to Lose Fat Get a Nice Set of Abs

To really get your abdominals to show, you must diet and include aerobic exercise in your routine. Exercise without maintaining a diet rich in protein to enhance muscle development, is like having a ..
(June 15, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 316

How Losing Weight Can Be the Best For You

Being overweight is linked with causing many illnesses and diseases, many can become over weight, due to years of inactivity and poor diet choices. When the weight is put on it can be much more of a ..
(June 16, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 159

Losing Fat With Exercise and Diet

Everyone knows to lose weight it comes down to exercise and diet. The more calories you take in daily, equals the more calories you must burn daily to efficiently lose weight. You can't target ..
(June 16, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 195

How to Lose Fat Fast and Keep it Off

Some say losing fat fast is not the best idea, however if done in a sensible manner, fast weight loss is possible and with the right guidance you can learn how to keep the fat off for every. Weight ..
(June 16, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 351

What is Snoring How to Cure Snoring

Everyone has a snoring story to tell. Whether it is the time you woke up the whole house sawing logs as a kid, or the time your partner kept you up all night when you had a big meeting the next day, ..
(June 16, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 172

How to Stop Snoring and Never Snore Again

There are a few different ways to stop snoring. Some are complicated and expensive and others are simply things like exercises that are easy and safe. Snoring is a major concern these days for ..
(June 16, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 255

Wii Games Download Them and Be Ahead of Your Time

The Fifth game system released by Nintendo is the Wii, so you know there was a lot of Nintendo's background and heritage put into this futuristic game console. The Nintendo Wii is the direct ..
(June 16, 2008)
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 | Gaming/Console-Systems | Visitors: 226

What is Snoring Why Do We Snore

Snoring, is essentially noisy breathing’ through the mouth or nose during sleep. During deep sleep, the muscles in our bodies relax. So when the muscles in our throat relaxes, it is normal for ..
(June 17, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 195

Low Quality of Sleep From Snoring

More than 40 million Americans of all ages regularly fail to get a good night of sleep due to snoring. This number is more than one-eighth of the US population. At least 84 percent of snorers and ..
(June 17, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 180

Get All Wii Games Now Download Wii Games

There's no denying that one gaming system is kicking the competition at the moment. It's the Nintendo Wii. If you're fortunate to have your hands on one of these consoles, consider yourself lucky. It .
(June 17, 2008)
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 | Gaming/Console-Games | Visitors: 446

Get All Wii Games Easy and Fast With Downloads

If you've got a Nintendo Wii you already know how much fun you have at your disposal. The Wii is really the most interactive game console available today. One of the best things about owning a Wii is .
(June 17, 2008)
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 | Gaming/Console-Games | Visitors: 423

Cut the Trans Fat, Lose Weight and Be Healthy

Tran's fat, a type of fat found in fried foods and processed foods such as cookies, crackers, and donuts, may be worse for the heart than saturated fats, according to a new study. Because the U. S. ..
(June 17, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 254

How to Lose Weight by Eating Healthier

To get rid of fat, eat fewer calories as opposed to you burn. Yes, there is one or two components that can initiate currently that can put you at greater amount of difficulty such as metabolic type, ..
(June 17, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 216

Be in Competition With Your Self and Lose Fat

With summer just around the corner, there is no better time to start getting into shape. The most common way to lose weight is by diet and exercise and if done properly and for a decent amount of ..
(June 18, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 180

Losing Weight Takes Self Control and Willpower

Within today's society there are more and more people over weight or becoming over weight, due to unhealthy diet and lifestyles and a major lack of exercise. For a person that is considering or ..
(June 18, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 328

Weight Loss Cleaning the Body and Mind of Unwanted Fat

When it comes to losing weight, not only your body need to lose the fat, but your mind also needs to lose the fat. We need to think about what we are putting into our bodies, and decide if it's a ..
(June 18, 2008)
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A Few Tips on How to Lose Weight the Easy Way

You can make losing weight a family project or set your own personal goal. Pick a day to begin. Focus on making simple changes on a daily basis. Make these changes slowly. Stick to them. Try these ..
(June 18, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 326

How to Lose Belly Fat and Keep it Off

Do you know that slightly more than half the population in US are overweight? Belly fat is one of the side effects that can haunt you if you are overweight. Although you can build muscle in specific .
(June 18, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 716

Still Awake From Your Spouse Snoring Loud?

Some kinds of snoring are easy to overlook. A little gentle, steady snoring can even be soothing, akin to having a cat fall asleep on your lap. It suggests sleep and relaxation. In fact, nearly half ..
(June 18, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 216

Snoring The Most Common Reason For Lack of Sleep

Almost one out of every two Americans adults snore occasionally, and one in four snore regularly. Snoring is more common in males and in those who are overweight. Snoring is a problem that gets worse .
(June 18, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 249

Why Do You Snore? How to Cure Snoring

Anyone who shares a room with a snorer knows the answer to this question! It can cause sleepless nights and resentment for the non-snoring roommate or spouse. Snoring can also be a sign of a ..
(June 18, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 347

Losing Fat Means Changing Your Diet and Knowing All the Fats

Not all fats are created equal. Saturated fats, which are generally solid at room temperature, are the least healthy and tend to increase the level of cholesterol in your blood. Foods that contain ..
(June 18, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 326

Losing Belly Fat Dont Just Mean Eating Right and Exercise

No matter how many reasons you got for wanting to lose belly fat, you're in luck because that's what this article is all about! Through years of research I've found numerous techniques the current ..
(June 21, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 290

Time to Lose the Body Fat and Get a Trim Fit Body the Easy Way

Have you concluded it's time to lose some of your ugly belly fat? Maybe your plans in the near future is a wedding or a reunion and you just want to feel and look better and have a leaner and sexier ..
(June 21, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 351