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 Article Directory   Author   Keith Lewis
 

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Published Articles:5
Total Article Views:1,383 (unique visitors)
Keith Lewis
(USA)Author

Keith Lewis's Articles

Articles by: Keith Lewis

Recent Articles

How to Lose Weight Using the Glycemic Index

One of the most difficult and challenging problems our patients experience when dieting or trying to lose weight is that they feel hungry all the time or they feel deprived or they do not have any ..
(June 26, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 174

How to Choose a Fish Oil?

The omega 3 fatty acids, EPA and DHA, are essential for maintaining optimal mental and physical health. Today, there are several thousands of studies that document the health-promoting effects of ..
(June 29, 2008)
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 | Health-and-Fitness/Supplements | Visitors: 241

Omega, What Are the Signs of Deficiency?

Recognizing clinical signs of essential fatty acid deficiency can be somewhat confusing to our patients and the public in general. The commercial refinement of fats and oils has made lower ..
(June 29, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 312

Natural Vitamins Versus Synthetic Vitamins Is There Really a ..

A vitamin is a complex mechanism. It is actually a working process of biological wheels within wheels of functional, interrelated, and independent components. A vitamin consists of not only the ..
(June 29, 2008)
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 | Health-and-Fitness/Supplements | Visitors: 212

Basal Metabolic Rate What You Can Do To Boost Your Metabolism?

Your metabolic rate measures the rate at which your particular body is using up energy. Basically, it is the calorie burn rate. It is the calories that are necessary for you to stay alive. The ..
(June 29, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 444