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 Article Directory   Author   Keira Adams

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Published Articles:5
Total Article Views:1,809 (unique visitors)

Keira Adams's Articles

Articles by: Keira Adams

Recent Articles

Must Know Information About Your Weight and Heart

Today, a lot of importance is placed on how much a person weighs. We go on a diet to improve our appearance according to what people think we should look like. Improved health and energy are other ..
(July 06, 2008)
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 | Health-and-Fitness/Heart-Disease | Visitors: 187

What Causes Insomnia?

There are all sorts of things which cause you to be awake through the night. For example, there are many physical factors such as the time you get up in the morning and the time you go to sleep at ..
(July 11, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 169

Eliminate Your Stress and Boost Your Health With Meditation

Nowadays we reside in a fast-paced society. Events occur so rapidly that frequently we don't get the opportunity to respond in a meaningful way. Too often, instead of thinking things over, we make ..
(July 17, 2008)
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 | Health-and-Fitness/Meditation | Visitors: 267

Help Yourself to a Good Nights Sleep With Natural Remedies

Do you have trouble dropping off to sleep? Is your mind going over the occurrences of the day? Are you panicking that you don't have enough time to do all you have to do tomorrow? Are you faced with ..
(July 23, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 190

The Advantages of a Meditation Chair

Among the most difficult aspects of meditating is discovering the perfect seated posture, since your legs often fall asleep during an extended period of meditating. Although there are meditation ..
(July 25, 2008)
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 | Health-and-Fitness/Meditation | Visitors: 996