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 Article Directory   Author   Julia Denham 2

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Published Articles:40
Total Article Views:10,139 (unique visitors)
Total Article Rank:2.6 /5 (10 Ratings)
Julia Denham

Julia Denham's Articles

Articles by: Julia Denham

Recent Articles

Self Hypnosis - Five Simple Steps to Success

Self hypnosis is a valuable self help skill. You can learn it very easily, and the more often you use it, the better you'll get at it. Discover how in this article. All hypnosis is self hypnosis. ..
(July 02, 2008)
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 | Self-Improvement/NLP-Hypnosis | Visitors: 178

Weight Loss and Hypnosis - Relax and Lose Weight

Are you dieting? If so, hypnosis can help you to both lose weight, and keep the weight off when you reach your goal, painlessly. Here are three tips for using hypnosis to help you to meet your ..
(June 27, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 197

Weight Loss Secret - Use The Power Of Habit To Lose Weight

Weight sneaks up on you: suddenly you’re five, ten or 50 pounds overweight. How did it happen? Here’s a weight loss secret: the weight piled on because of the power of habit. You can use ..
(June 20, 2007)
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 | Health-and-Fitness/Weight-Loss | Visitors: 153

Fast Or Slow Weight Loss? Three Steps To The Best Weight Loss ..

Have you noticed that when you’re on a diet, every second store is a food store? When you want to lose weight, temptation is everywhere: whether you’re at home or at work, you’re ..
(June 15, 2007)
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 | Health-and-Fitness/Weight-Loss | Visitors: 147

Diets: Fat To Fit - Choose The Right Diet For You

Everyone who loses weight and keeps it off has a weight loss wake-up call. Maybe you’re tired of buying a new wardrobe in a larger size every year. Or maybe someone made a remark that hurt you. .
(June 06, 2007)
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 | Health-and-Fitness | Visitors: 150

Easy Self-Hypnosis: Lose Weight - Gain Confidence

What if you could close your eyes and relax, just twice a day, and find that you started to lose weight? If it sounds magical, it’s not. You can lose weight with self-hypnosis, and ..
(June 02, 2007)
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 | Health-and-Fitness | Visitors: 164

Boost Your Metabolism - Eat Small Meals, Eat Often

It's important to be aware of your metabolism when you're trying to lose weight, and to “boost" it if you can. With a higher metabolism, your body will work more efficiently. You'll have more ..
(May 25, 2007)
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 | Health-and-Fitness | Visitors: 207

Tendonitis Cure - Pain Relief For Tendonitis

Tendonitis is common, especially if you're active. It's particularly common among computer users. While there's no instant cure for tendonitis you can ease the pain and get back to light activity ..
(March 17, 2007)
  • Currently 3.14/5
 | Health-and-Fitness | Visitors: 193

Boost Your Metabolism: Lose Weight - Get More Energy - And ..

Many dieters give up dieting because they get too tired. It's impossible to deal with all the demands on your life if you're exhausted all the time. The major reason you're exhausted is because your ..
(March 08, 2007)
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 | Health-and-Fitness | Visitors: 230

Foods That Boost Metabolism- Raise Your Metabolism And Lose ..

If you're dieting and are still not losing weight, or are losing weight very slowly, the problem may be that you're not eating enough to boost your metabolism. You need to eat foods that boost ..
(March 07, 2007)
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 | Health-and-Fitness | Visitors: 334

Lose Weight: Get Gorgeous

Now you're losing weight, it's time to focus on your looks, because let's admit it, part of the reason you want to lose weight is to look gorgeous. Beauty starts with the inner you, and since you are .
(February 23, 2007)
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 | Health-and-Fitness | Visitors: 173

Five Tips To Stop Food Cravings For Easy Weight Loss

When you’re trying to lose weight, food cravings can make it impossible to stay on your diet. “Just one piece of chocolate", you think. . . or “a little piece of cheese won’t ..
(February 11, 2007)
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 | Health-and-Fitness | Visitors: 270

Five Keys To Fast Weight Loss With The Fat Loss 4 Idiots Diet

Diets don’t work - not in the long term. This is why it’s easy to get burned out with weight loss. When you’ve been on many diets, you hesitate about starting yet another diet which .
(February 06, 2007)
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 | Health-and-Fitness | Visitors: 224

How To Lose Weight Fast By Turning Fat Into Energy

How would you like to lose ten pounds or a complete dress size in just a week? It sounds impossible but you can certainly do it. If you need to lose weight fast, this mini food and exercise program ..
(February 04, 2007)
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 | Health-and-Fitness | Visitors: 192

Do Fad Diets Help You To Lose Weight?

If you want to lose weight fast, you may be tempted to look for a weight loss miracle cure - a fast, easy diet that melts fat like snow off a roof top in the first days of spring. A fad diet seems ..
(February 03, 2007)
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 | Health-and-Fitness | Visitors: 196