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 Article Directory   Author   Jose Recinos
 

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Published Articles:7
Total Article Views:2,700 (unique visitors)
Jose Recinos
(USA)Author

Jose Recinos's Articles

Articles by: Jose Recinos

Recent Articles

Natural Muscle Building

Natural muscle building refers to building bigger muscles without the use of controlled substances such as androgenic anabolic steroids. People have been led to believe that unless you pump yourself ..
(July 15, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 266

4 Tips to Gain Muscle and Weight

Gaining muscle and weight is easier than most people have been led to believe. However this does not mean that it is a piece of cake. . . unless you follow these basic tips. Tip # 1 Learn to eat ..
(July 15, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 427

Muscle Building Routine For Beginners

Muscle building routines can be found by the hundreds all over the internet. Most of them however are not directed to the beginner bodybuilder who has yet to build a solid foundation of muscle and ..
(July 16, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 460

How to Plan a High Protein Muscle Building Diet

Planning a high protein muscle building diet is necessary if your goal is to develop bigger muscles. The good thing is that planning such diets is very easy and simple once you know what these types ..
(July 16, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 406

Gain Muscle and Weight The Top 3 Exercises That Will Help You ..

In order to gain muscle and weight you have to focus on fundamental exercises that build the most amount of muscle. These exercises build the most amount of muscle because they recruit most muscle ..
(July 23, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 332

How to Gain Lean Muscle 3 Tips That Show You How to Gain Lean ..

Most people refer to building muscle as bulking up. What they do not realize is that by following a traditional bulking period they will gain too much body fat which is the total opposite of what ..
(July 23, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 340

The Best Muscle Building Supplement 3 Facts Why Whey Protein ..

Whey protein is the best muscle building supplement. Incredible right? I mean how many adds have you seen that promote product X or product Y saying those are the best supplements out there? So here ..
(July 25, 2008)
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