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 Article Directory   Author   John Christian Sebastian
 

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Published Articles:12
Total Article Views:2,425 (unique visitors)
Total Article Rank:4 /5 (3 Ratings)
(USA)Author

John Christian Sebastian's Articles

Articles by: John Christian Sebastian

Recent Articles

How To Ignite Your 24/7 Fat Burning Metabolism To An Internal ..

Let me ask you a few questions. How many times have you searched for the newest and greatest fat burning pill? How many times have you searched for some new “Fad Diet” that only lead ..
(January 13, 2007)
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Discover How a Quick Weight Loss Can Be a Healthy Weight ..

How can a quick weight loss also be a healthy weight loss? Truthfully, if this is the thought on your mind, you are miles ahead of the majority of people interested in weight loss today. In fact, the .
(January 11, 2007)
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Dash into the DASH Diet to Solve Hypertension

What is the DASH diet?. DASH stands for Dietary Approaches for Stopping Hypertension. It is a common term used by physicians all over the United States. Basically it involves a diet which consists ..
(January 08, 2007)
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Breakthrough Chest Exercises to Break Your Mold

What kind of body are you looking for? Are you the one that has almost no chest at all? Do you watch people that are using weights that you couldn’t get off of your chest, even if the gym were ..
(January 08, 2007)
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Unlock the Secrets to Navy SEAL Fitness

Do you want to raise the bar in your fitness goals? Have you always wondered what kind of fitness is required in the Navy SEAL fitness program? Well, you are about to see a glimpse of what is ..
(January 08, 2007)
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The Gym is the Best Team Building Exercise for any Corporate ..

How much time does anyone one individual in the corporate world spend in the gym? Something tells me that the average amount of time per month would be pretty dismal. The corporate world is a busy ..
(January 07, 2007)
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The Best Way to Balance Your Body Is Through Natural Nutrition

Why is my body to out of whack? Well, when you think about it, why shouldn’t it be? Our bodies were made to live off of the “fruit of the land". This, by definition, means that is was ..
(January 07, 2007)
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Aerobic Exercise is Not Just For Women

Aerobic exercise is for men and women. The idea that aerobics is just for women is due to a stereotype and nothing more. It originated during the 1980’s when fitness started to become the ..
(January 07, 2007)
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Make the Vegetarian Diet Work for You

What is a vegetarian diet? A vegetarian diet, also known as the vegan diet, is one that consists of no animal meats as a source of protein. All vegetarians must look to other sources of protein in ..
(January 07, 2007)
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Instead of Buying a 24 Hour Fitness Center Membership

The 24 hour fitness center craze caused a wave in the United States. With the growing amount of working professionals, as well as increased demand upon schedules due to international business and ..
(January 07, 2007)
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Bring Yourself to Your Optimum Nutrition

What is optimum nutrition? Optimum nutrition is the point in which your body’s metabolism is perfectly balanced in order to burn the calories that you take into it, without storing excess body ..
(January 07, 2007)
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There Is Only One True Method to Rapid Weight Loss

I want rapid weight loss! That single sentence just summed up about 99% of the thoughts that is on every person’s mind that is interested in weight loss in the United States. Rapid weight loss ..
(January 07, 2007)
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