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 Article Directory   Author   Johan Knutsson
 

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Published Articles:103
Total Article Views:20,945 (unique visitors)
Total Article Rank:1 /5 (5 Ratings)
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Johan Knutsson's Articles

Articles by: Johan Knutsson

Recent Articles

Exercises For Muscle Contraction

Muscle contraction is a sudden pull when there is a generation of stress on the fibre muscle because of the actin and myosin changing across each other. Muscle can increase in length, become stronger .
(September 24, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 201

Books on Muscle Building Supplements

There are various muscle building supplements available in the market but many are just gimmicks and hyped about. The best method or technique to choose a supplement is to find out whether it has ..
(September 24, 2008)
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 | Book-Reviews/Health-Mind-Body | Visitors: 341

Instruction to Gain Large Muscle

For gaining some large muscles it is essential to gain some weight. It has been seen that weight gain is not a very easy procedure and the thin and lean are not as lucky as obese people generally ..
(September 24, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 223

Books on Muscle Building Workout

There are plenty of books available on workouts and exercises. These workouts are usually containing comprehensive data about various kinds of weight loss regime, health awareness, muscle building, ..
(September 24, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 203

How to Get Best Muscle Building Supplements

Plenty of muscle building and body building supplements are available in the market. But it is necessary that you select, and pick, the ones which are appropriate for your body and your muscle ..
(September 24, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 265

Training Centre to Lose Body Fat

There are various kinds of training centre, which are available both online and offline, and help users to loose weight. It is true that it is essential to lose the excess fat deposits on the body so .
(September 24, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 215

What Leads to Weight Loss For Idiots?

There are many people who are never successful in losing weight in spite of doing the best of the exercises and eating almost nothing. Then there are some people who actually get away with eating all .
(September 24, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 205

Training Centre to Build Arm Muscles

There's always one man who comes to my mind when I think of biceps and strong muscles-Popeye! I'm sure you're smiling, by all means; it is a pleasant thought of course. Of course you ill have to ..
(September 24, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 236

Muscle Gain Why Muscle Fitness is Important

Ever seen an old army officer? One can always tell he or she had been in service. Among the many tell-tale signs, the most prominent is the there posture. They always stand straighter then one ..
(September 24, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 223

Websites on Building Muscle Mass

There are various kinds of websites, books, magazines, instructional videos and trainers that provide information on performing exercises that build muscle. These options include the use of free ..
(September 24, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 178

Best Exercises to Lose Belly Fat

Life is a beautiful gift from nature. We all know this as a matter of principle, but what makes life truly enjoyable is having the health and physical capacity to live to the fullest. It's all about ..
(September 24, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 345

Different Muscle Building Routines

Generally when we think muscles, we imagine Hercules fighting the many headed Hydra. I guess the concept ‘muscular’ has become somewhat glamorized. Celebrities all aim to portray ..
(September 25, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 205

Guidelines on Weight Loss Camps

A weight loss camp is basically a sleep-over camp which aims at helping campers reach their target weights. Traditionally these camps just focused on reducing maximum weight in minimum time. Now the ..
(September 25, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 198

The Easiest Way to Build Muscle Mass

Muscle mass is a common problem with most lean and thin people. It has been seen that most of the thinner and lean people are eager to put on some weight and gain muscle mass but are unable to do so ..
(September 25, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 247

Ingredients of Weight Loss Food

Weight loss food is basically the collective name given to diet supplements and medication designed to help us reduce the excess fat stored in our bodies. There are a good many ingredients which are ..
(September 25, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 217

Best Health Products Buying Guide

Health products are the rave these days. They are advertised all over the internet, newspapers, TV, magazines, they're everywhere! So I thought to do some reading about these ‘health ..
(September 25, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 176

Guidelines to Weight Loss Camp

Weight is the most common issue and it is gaining a lot more popularity in the recent times. Weight related problems like over weight or obesity is the root cause for many kinds of ailments. Diseases .
(September 25, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 209

Details of Free Weight Loss Plans

What medical science has seen over the past decades are two kinds of trends in how people struggle with weight problems; 1. Obesity (excessive eating) 2. Starvation (anorexia, bulimia, etc) Neither .
(September 25, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 192

Tricks Behind Rapid Weight Loss

There are so many magazines and books that are dedicated to rapid weight loss tricks and how health can be improved. There are endless options provided on exercises and eating right so that you can ..
(September 25, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 234

Is it Possible to Lose Fat and Gain Muscle?

Losing fat has been one of the most worrying factors for users today but there have been endless solutions devised for the same. There are many different kinds of exercises that help the body to lose .
(September 25, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 240

Benefits of Weight Lifting Programs

Weight lifting is one of the most popular exercise forms. Weight lifting was earlier taken up by body builders professionally but today any average guy or girl follows it to lose fat and build up a ..
(September 25, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 217

Muscle Building A Few Ways to Build Muscles Fast

There are various ways for building muscles. There are certain processes where various workouts are merged so that maximum result can be achieved over a short period of time. However it should be ..
(September 25, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 260

How to Avail Weight Training Routines

There are plenty of weight training routines which are available today. These routines are based on different exercises and techniques which are beneficial for different body types. These routines ..
(September 25, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 208

Muscle Growth Muscle and Fitness Importance

Muscle growth is an ideal option for achieving a good level of body fitness. It should be remembered that body fitness is also a part of a healthy mind. There are various forms of weight training ..
(September 25, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 226

Body Building Secrets of Body Building

Muscle building is possible when all the extra fat and calories are burnt and reduced completely. To build body with muscles, a person must develop the power and stamina, because the process of ..
(September 25, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 356