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 Article Directory   Author   Joey Atlas
 

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Published Articles:13
Total Article Views:4,214 (unique visitors)
Joey Atlas
(USA)Author

Joey Atlas's Articles

Articles by: Joey Atlas

Recent Articles

Counting Calories Sucks Use Calorie Shifting to Burn Fat Fast

Calorie counting, by itself, is rarely the answer for long term fat loss and fitness success. While it can be effective - it is much more useful when combined with other nutrition and fitness ..
(June 22, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 285

Want Real Cellulite Treatment? 6 True Tips For Cellulite ..

Lower body cellulite is the nasty, unsexy condition that affects ladies of all ages, sizes and body-types. One of the most desired goals for the female body is permanent cellulite reduction and ..
(June 29, 2008)
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 | Health-and-Fitness/Skin-Care | Visitors: 543

Be Sexy, Fit and Firm With Five Simple Answers

Going from fat, flabby and frumpy to firm, fit and sexy can be achieved by any woman regardless of age, genetics or past exercise history. Yes there are many more stories of fitness failure than ..
(July 14, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 359

Sexy Thin Thighs You Can Have Them If You Know How to Do This

'Sexy thin thighs’ - it's an elusive goals amongst so many women in the world. Elusive, not because it's an unachievable goal - but because just about every women doesn't know the true way to ..
(July 30, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 854

Pregnancy Exercises for Pre, During and Post-Pregnancy

Pregnancy exercise is one of the key factors in a healthy pregnancy for both mom and baby. It is extremely important, however, to know which types of pregnancy exercises are most appropriate ..
(April 09, 2007)
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 | Home-and-Family | Visitors: 162

Top Workout Videos For Home, Office and Travel Fitness

Workout videos are a perfect alternative to spending unrealistic time in the health club. They can also save you the valuable time that you would spend driving to and from the gym. For most people ..
(April 08, 2007)
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 | Health-and-Fitness | Visitors: 221

Hot Exercise DVDs - Finding the Best DVD for Your Exercise ..

The secret to permanent fitness success depends heavily on your choice of exercise dvds. With thousands and thousands of them to choose from, how do you know which dvd is the best one for you? The ..
(March 29, 2007)
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 | Health-and-Fitness | Visitors: 185

Hot Lower Body Exercises for Men and Women

The best lower body exercises are the ones that can be done anywhere with little or no equipment. Being single with no kids may allow for wasted time in the gym doing twelve sets per lower body part, .
(March 26, 2007)
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 | Health-and-Fitness | Visitors: 218

Targeted Body Sculpting Exercises For Women

The essence of body sculpting for women is in the definition of the word itself. In short, it means to mold, form and reshape the body that you currently have. Unfortunately, there are many myths and .
(March 20, 2007)
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 | Health-and-Fitness | Visitors: 283

Hip And Thigh Exercises For Seductive Hips And Thighs

A sexy hip and thigh area can help you feel attractive, more confident and happier. Your clothes will fit better, you will attract more smiling lookers and you will enjoy looking at your self, in the .
(February 28, 2007)
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 | Health-and-Fitness | Visitors: 332

Easy Leg Exercises For Toned Sexy Legs

Are you interested in easy, but greatly effective, leg toning exercises that you can do anywhere, anytime - without having to deal with the hassles of ‘going to the gym'? Fitness centers and ..
(February 22, 2007)
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 | Health-and-Fitness | Visitors: 234

Thigh Exercises to Make Your Flabby Thighs Firm Shapely and ..

Thigh exercises with barbells, dumbbells and cumbersome machines. That's all you've been reading about before you got to this article. I know, because I've seen what you've already looked at before ..
(February 22, 2007)
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 | Health-and-Fitness | Visitors: 244

Flexibility - Stretches and Stretching Exercises for Fitness ..

Stretching exercises for improving flexibility is one of the most overlooked and underestimated parameters of health and fitness. The right stretches and stretching exercises can improve flexibility ..
(January 16, 2007)
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 | Health-and-Fitness | Visitors: 294