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 Article Directory   Author   Joan Martin
 

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Published Articles:15
Total Article Views:4,569 (unique visitors)
Total Article Rank:1 /5 (1 Rating)
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Joan Martin's Articles

Articles by: Joan Martin

Recent Articles

Choosing a Weight Loss Program - Know the Answers to These ..

Millions of Americans each year enroll in some kind of structured weight-loss program involving liquid diets, special diet regimens, or medical or other supervision. Some continue to consider ..
(June 09, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 161

Obesity - So Many Factors to Being Overweight

Overweight refers to an excess of body weight, but not necessarily body fat. Obesity means an excessively high proportion of body fat. Health professionals use a measurement called body mass index ..
(June 09, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 177

Weight Reduction Plans Include Changing Your Eating Habits

Dieting may conjure up visions of eating little but lettuce and sprouts-but you can enjoy all foods as part of a healthy diet as long as you do not overdo it. To be successful at losing weight, you ..
(June 09, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 182

Two Great Obesity Exercises - Walking and Dancing

Walking and dancing are two great obesity exercises to consider when starting a weight loss program and/or fitness program. To begin a walking routine, wear comfortable walking shoes with a lot of ..
(March 17, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 227

Treatments for Obesity Includes A Healthful Diet Plan

Treatments for obesity and weight control is a life-long effort, and having realistic expectations about weight loss is an important consideration. Eating a healthful diet and getting at least 30 ..
(March 17, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 208

Obesity Health Problems Can Be Reduced with Safe Weight Loss ..

Whether you are obese or not, it should come as no surprise that obesity health problems are quite common. Health care providers generally agree that the more obese a person is, the more likely he or .
(March 17, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 223

Losing Weight - Do You Have These Obesity Risk Factors?

Health care providers generally agree that people who have a BMI of 30 or greater can improve their health through weight loss. This is especially true for people with a BMI of 40 or greater, who are .
(March 18, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 192

Is A Low Carb Diet Safe If You Are Dealing With Obesity

A low carb diet emphasizes finding your own personal carbohydrate level. Different people have different levels of carbohydrate tolerance. While some gain weight on just 90 carbohydrate grams a day, ..
(March 25, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 307

Water Aerobics For Obese Women Looking For An Easy Exercise

Obese women are often looking for easy exercises especially in the beginning of any weight loss or fitness program. The key if you are not active now, is to start slowly. Water aerobics is an easy ..
(March 17, 2008)
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 | Health-and-Fitness/Aerobics-Cardio | Visitors: 835

Acupuncture for Weight Loss and Obesity - Will It Work For You

Many people remain skeptic about Chinese treatments; but ample evidence exists which shows that acupuncture for people fighting obesity and working on weight loss has indeed worked for many people! ..
(February 24, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 261

Diet Weight Loss Supplements - 5 Supplements Geared Towards ..

Obesity or Diet Weight Loss supplements or “aids", as they are called, are being sold without any regulation because they are sold as “food supplements"; this way they are able to escape ..
(February 24, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 337

These Three Proper Dieting Tips & Techniques Assist Those Who ..

Having the right mindset to make needed changes is one of the most important things for people who are overweight or obese to remember when you are looking for proper dieting tips and techniques. ..
(March 03, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 179

Lose Fat Forever - Remove Obesity & Weight Loss Struggles With .

So you are tired of the struggle and ready to commit to lose fat forever? And so you start your research and realize that there certainly is no shortage of weight loss programs whether online or ..
(March 03, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 799

Morbid Obesity Help - Six Steps to Achieving Your Goals

Morbid obesity is a relatively new term that has been talked about more since the body mass index (bmi) calculation came about. No matter how much weight you have to lose, the following six step ..
(March 09, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 242

Obesity - Does The Sonoma Diet or a Mediterranean Diet Really ..

Obesity is a growing problem in the U. S. and around the world. Obesity causes many health problems, such as type 2 diabetes, high blood pressure, heart disease, and several kinds of cancer. It is ..
(March 12, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 239