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 Article Directory   Author   Jenny K. Wilson
 

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Published Articles:11
Total Article Views:3,026 (unique visitors)
(USA)Author

Jenny K. Wilson's Articles

Articles by: Jenny K. Wilson

Recent Articles

How to Control Hunger and Lose Weight

There is nothing wrong with being hungry. It is a necessary part of living and tells us when we need to consume food. It can become a problem if we are compelled to eat large quantities of the wrong ..
(August 10, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 325

How to Lose Weight Fast Naturally In 3 Steps

With the majority of adults overweight it is no wonder that natural weight loss solutions are a hit with so many people. There is a misunderstanding amongst many that to lose weight fast you need to ..
(July 06, 2008)
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Workouts to Lose Weight and Burn Stomach Fat Fast

The best workouts to lose weight are the ones that you enjoy doing and that you can do consistently every couple of days. These workouts are proven fat-burners and will help you shed the pounds ..
(July 06, 2008)
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Top 5 Tips on How to Lose Weight Fast

These tips on how to lose weight fast will, help you burn calories quickly, get your metabolism rate up so that your body will burn fat faster, and also help to detox your system naturally. 1) Drink .
(July 07, 2008)
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Simply the Best Exercise to Lose Weight

Many people ask me ‘What is the best way to lose weight?', the answer quite simple is that skipping is the best exercise to lose weight. Skipping is not just for kids, it is actually one of the .
(July 13, 2008)
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Quick Weight Loss Exercises to Keep You Losing Pounds Each Week

When people think of quick weight loss exercises they usually thing of a high intensity program at their local club or a trip down to the gym for a three hour workout. When it comes to quick weight ..
(July 13, 2008)
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Tips to Help You Lose Weight Quickly and the Benefits of ..

Regular exercise is one the best ways to lose weight and stay fit. Nothing makes you feel better than seeing that waistline disappear and those abs starting to tighten. Apart from just losing weight ..
(July 15, 2008)
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Get Firm Flat Abs With This Simple Exercise

One of the classic Pilates exercises is known as “The Hundred". It is great for strengthening your abdominals. It also helps you to co-ordinate your breathing and your body with strong, ..
(July 22, 2008)
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Get a Firm Sexy Body With These Muscle Building Tips For Women

All women who want a firm sexy body and want to lose weight should be building muscle. Muscle building is not only for guys who want to get buff, it is incredibly important for women as well. The ..
(July 22, 2008)
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How to Lose Weight Quickly and Get Toned Hips and Thighs

Nothing beats a squat to build muscle and lose weight quickly. Squats engage most of the muscles in you legs and will tone and shape your butt in no time. There are a few variations to the normal ..
(July 22, 2008)
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Develop Fantastic Abs With This 5 Minute Exercise

A great workout for the abs is known as the ‘open leg rocker’. It is part of the Pilates system and is one of the more advanced exercises you can do. Once you have it down pat you can do ..
(July 23, 2008)
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