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 Article Directory   Author   Jennifer Olsen
 

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Published Articles:23
Total Article Views:4,479 (unique visitors)
Total Article Rank:1 /5 (2 Ratings)
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Jennifer Olsen's Articles

Articles by: Jennifer Olsen

Recent Articles

Lose 10 Pounds In 2 Weeks - No Hype

There are several diets that will help you lose 10 pounds in 2 weeks, but they are not always healthy. When you want to lose weight it is important to take some facts very seriously. When you look ..
(May 13, 2008)
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Sugar And Weight Gain - Straight Facts

"Isn't she sweet?" “Rose are Red, Violets are Blue, Sugar is sweet and so are You. " “Visions of sugar plums danced in their head. " “Come on over here, Sugar. " It is everywhere. ..
(January 31, 2008)
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Proven Weight Loss Plans Are Those That Help You Lose Fat

Losing fat is the ultimate goal of any dieter. Even if a dieter has a goal weight in mind they are not looking to lose lean muscle tissue through dieting. However, this often happens. The problem ..
(January 31, 2008)
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Top 10 Diet Mantras

In today's world of yoga and self-help gurus, “mantra" has become a catch phrase. It has even found its way into corporate boardrooms and seminars. Merriam Webster's Online's definition of a ..
(January 31, 2008)
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How To Measure Weight Loss

The scale has always been used to measure success of a diet. After all, weight loss is a common goal of most diets. However, it is important to clarify the difference between weight loss and fat ..
(January 31, 2008)
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Scientific Weight Loss - Is It Rocket Science?

Dieting should not be so complicated that it frustrates people. Many of those “experts" with a bunch of letters after their name would like you to believe that only they can figure out the ins ..
(January 31, 2008)
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Losing Weight To Look Good?

Dieters have to have a reason to start a diet. Most people don't diet for the fun and enjoyment of it. They have an ultimate goal in mind. It could be to reach a goal weight, to look better, to feel ..
(January 31, 2008)
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Actions That Increases Your Metabolism - Diet Aids

Diet aids do not always have to come in pill form. Whenever you mention diet aids people automatically think of those magic little pills that promise to just melt the fat off your body. There are ..
(January 31, 2008)
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A Day In The Life Of The Dieter - Not The Average Day

A dieter's day is not like a typical day for a “normal" person. A dieter's day inevitably starts out with a peek at the scale. That first action of the day sets the tone for the rest of the ..
(January 31, 2008)
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Weight Loss Support - The Need of a Partner

A partner is someone who supports you and helps you when you need a little push. A partner is someone who knows you and can head off those incidents before they happen. A partner is back up in a time .
(January 27, 2008)
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Online Diet Programs - From The Comfort Of Your Own Home

In today's society you can do almost everything virtually. It has been argued that you can survive today without ever leaving your home. You can earn money, exchange money, and spend money right ..
(January 27, 2008)
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 | Health-and-Fitness/Popular-Diets | Visitors: 172

Diet Supplements and Weight Loss

Too often dieters place their hopes for success on diet supplements. They seek out pills in hopes that they will work the magic that diet plans have failed to produce. The diet supplement industry is .
(January 25, 2008)
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Top 5 Reasons to Start Your Diet Now

It has been said, “Excuses are like belly buttons, everybody's got one. " Well, that statement is especially true for dieting. Dieters have a ton of excuses. Excuses for why the diet failed, ..
(January 25, 2008)
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How To Lose 10 Pounds Easy

If we want to lose 10 pounds easy we first have to define easy and we have to define what kind of weight we want to lose. You could probably lose 10 pounds in matter of a week, but what kind of ..
(January 26, 2008)
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How To Lose 10 Pounds - Quick And Easy

Have you ever tried losing weight fast? Most of us dieters have tried the VLED's (Very Low Energy Diet). We reduce our calorie intake to the absurd. Normally we eat about 2,000 - 2,500 calories per ..
(January 26, 2008)
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Healthy Weight Loss Tips - The Universal Basic Concept of a ..

It is no secret that some of the diets being pushed today are not only a little strange, but can be downright dangerous. Some fad diets require eating only one food item or consuming a liquid for all .
(January 21, 2008)
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Low Calorie Dieting For Idiots - The Truth About A Low Calorie .

Many diets on the market rely on the concept of starving the body of calories so that it will burn stored energy. On the surface this makes sense. If you eat less calories than you burn, you will ..
(January 21, 2008)
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Blood Sugar And Weight Loss - Get Your Blood Sugar Under ..

Blood sugar is gaining a lot of publicity these days due to the growing number of people with diabetes. However, diabetics are not the only people who should be concerned with blood sugar levels. ..
(January 21, 2008)
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Weight Loss and Exercise Plan - Let Them Interact

Exercise and dieting go hand in hand like peanut butter and jelly (I know bad example for dieters. ) It is actually even better than that. They act synergistically toward weight loss. This means that .
(January 21, 2008)
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How Many Meals Should You Eat a Day? Learn the Basics

Dieting is supposed to be about eating less right? So, how can eating more meals work? It is simple, eat the same number of calories, in smaller meals spread throughout the day and weight loss is a ..
(January 21, 2008)
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Long Term Weight Loss - Only In Fairytales?

Long-term weight loss may seem like an unattainable goal for many dieters, especially those who have tried several different diets. If you are trying another diet, then you know this feeling. So, is ..
(January 21, 2008)
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Lose 30 lbs in One Month - Is It Really Possible?

If your goal is to lose 30 lbs in 30 days you are in for a tough challenge. Your goal shouldn't be to lose 30 lbs of weight but 30 lbs of fat. The difference between weight and fat is great and you ..
(January 02, 2008)
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Bad Eating Habits - Are You A Slave?

Sooner or later you'll start to realize that most weight problems comes from bad habits and that changing those habits will lead to a better situation and weight loss. The first and most important ..
(December 12, 2007)
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