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Published Articles:45
Total Article Views:9,236 (unique visitors)
Comments:1
Jean Lam
(USA)Author

Jean Lam's Articles

Articles by: Jean Lam

Recent Articles

Sexy Six Pack Abs Muscles The 1 Thing You Should Focus Less On

Everybody wants it. But few really achieve it. I'm talking about six pack abs. The major reason for not achieving six pack abs is misinformation or misconception. When people think about getting abs ..
(July 07, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 313

Building Lean Muscle Mass - 4 Critical Factors to Consider

Many people are more and more interested in building a lean muscular and athletic physique for several reasons. You might be interested to stay healthy, to boost your self-confidence and self-esteem ..
(July 01, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 297

Weight Loss Advice - 2 Ways To Shed The Excess Pounds Fast ..

Weight loss is a sought-after goal for millions of fat people in the world. Many people are realising the health risk factors of being obese like high blood pressure, high blood cholesterol levels ..
(February 21, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 300

Weight Loss Rules, a Few Guidelines for Your Quest

There are a few weight loss rules that you should be aware of, otherwise they might end up being quite damaging to your hard efforts. By following the next rules you will learn that weight loss is ..
(February 21, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 200

Weight Loss Diet, What Works and What Doesn't

Following a proper weight loss diet is the first step when trying to lose a few pounds, however there are many myths out there that people tend to believe which are not only useless in a weight loss ..
(March 26, 2007)
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 | Health-and-Fitness | Visitors: 190

Reaching Your Weight Loss Goal

If you think that you are the only person having problems reaching your weight loss goal, you can think again; there are millions of people out there who find the very thought of starting a diet ..
(March 26, 2007)
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 | Health-and-Fitness | Visitors: 175

Weight Loss, How Really Important It Is?

Having an overweight problem is not only unaesthetic, it is also a problem that may hamper your self confidence and that may place you under a lot of health risks. For years people have thought that ..
(March 26, 2007)
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Weight Loss through Acupuncture, All the Facts

Recently you might have noticed that there is a seemingly endless amount of products announced on TV and magazines that claim to be the best method when aiming to lose a few pounds. There are ..
(March 26, 2007)
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 | Health-and-Fitness | Visitors: 189

Weight Loss and Burning Fat, the Best Technique

If you have ever tried to lose some weight, then you know exactly how hard burning fat is. There are plenty of burning fat techniques out there that promise the best and the fastest weight loss ..
(March 26, 2007)
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Diets for Weight Loss

After the Christmas’ and New Year’s holidays, it seems that most people return from their resting places with a few more pounds on, and who am I to judge them? If I myself ate to the ..
(March 26, 2007)
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 | Health-and-Fitness | Visitors: 169

Natural Weight Loss, Which Products Truly Deliver?

People who are trying to find natural weight loss products often find themselves looking at virtually thousands of similar products in the market; it is a fact that the weight loss industry makes ..
(March 26, 2007)
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 | Health-and-Fitness | Visitors: 185

Isometric Weight Loss, What Is It? How Does It Work?

Ok, so you had a lot of food during your holidays and now you are uncomfortable because you gained a few pounds, so what? Just attend your local gym for a few weeks and you will end up looking better .
(March 26, 2007)
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Subconscious Weight Loss, Knowledge Is Power

One of the most intrinsic desires of people all around the world is being capable of following a successful weight loss plan, and getting rid of a those extra pounds that make them uncomfortable. ..
(March 26, 2007)
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THE Weight Loss Tip

People who look for weight loss tips always find themselves living an epiphany, they understand everything they need in order to shed those extra pounds out of their bodies, and this happened to me ..
(March 26, 2007)
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Weight Loss or Happiness, What Would You Have?

It is very interesting to learn about the lives that people follow when they are aiming to practice a weight loss process. Most of these people will tell you that their diets and exercise routines ..
(March 26, 2007)
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Targeted Weight Loss

Most people that are aiming to follow a weight loss process try to focus their efforts into targeting specific parts of their bodies which they have started to dislike, such as the stomach, hips, ..
(March 26, 2007)
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The Proper Weight Loss Method, Read the Actual Facts

You would be amazed to learn about the millions of people all around the world that keep their faiths gathered around some magical products that will miraculously disappear their overweight problem ..
(March 26, 2007)
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Weight Loss Wreckers, Avoid These at All Costs (Part 1)

When you are trying to follow a weight loss procedure, there are some things that you should definitely avoid doing. Some times we found ourselves in the situation where our weight loss efforts seem ..
(March 26, 2007)
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Weight Loss Wreckers, Avoid These at All Costs (Part 2)

In the last part of this article we discussed about some activities that will make your weight loss efforts seem quite ineffective. You need to understand that these are not common knowledge, which ..
(March 26, 2007)
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Permanent Weight Loss

The weight of a person is often related to several factors: genetics, eating habits, exercise routines practicing, and others. In the case of genetics, it is impossible to control whether a person is .
(March 26, 2007)
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The Amazing Weight Loss Foods, Eat Them and Lose Pounds

Recent research has proven that there are actually some types of foods which will help you in losing those dreadful excessive pounds. That’s right, there are some meals that you can ingest, and .
(March 26, 2007)
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 | Health-and-Fitness | Visitors: 217

How To Treat Acne Effectively and Safely - 8 Tips

Are you fed up and frustrated about having acne on your skin whether it's your face, back, neck or arms? You're not alone. Acne is a common skin disorder which affects people of all ages although ..
(March 22, 2007)
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Acne Diet - Acne Cure Diet Treatment

Have you ever thought possible that the reason you have acne is due to your eating habits? Well that's true. If you have bad eating habits, your diet is most likely playing a negative role in your ..
(March 22, 2007)
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Acne Hormone - Hormone Imbalance and Acne

Acne is a major skin disease which afflicts both teenagers and adults although it's usually more common in teenagers. The culprit is our hormones and acne is triggered by the action of hormones on ..
(March 22, 2007)
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Acne Medication - How To Counteract Acne Skin Problems

Acne is one of the worst type of skin disorders as it can bring quite a lot of negative effects on an individual who suffers from acne. The bad impact can be both physical and psychological as well. ..
(March 22, 2007)
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