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 Article Directory   Author   Jason Brunes
 

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Published Articles:33
Total Article Views:14,276 (unique visitors)
Total Article Rank:3.09 /5 (33 Ratings)
Comments:1
Jason Brunes


(Philippines)Author

Jason Brunes's Articles

Articles by: Jason Brunes

Recent Articles

Celery - What Are The Health Benefits?

Every Monday morning is our Market day. My husband and I will wake up early in the morning to buy everything that we need for the rest of the week. It is not convenient to some, but it is ..
(August 01, 2012)
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  • Currently nan/5
 | Health-and-Fitness/Nutrition | Visitors: 285

Understanding Stroke and Ways on How to Prevent It

Stroke is considered as top 3 health problems in America these days (heart problem is number one in the list). As we all know, stroke is very debilitating disease and it is also very deadly. Stroke ..
(September 21, 2011)
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  • Currently 3.13/5
 | Health-and-Fitness | Visitors: 620

It’s Okay to Go Bananas!

Bananas are probably the most common neglected fruit on the dining table. Not only does it ripe fast but most of the time it is taken for granted for its health benefits that include weight loss, ..
(September 21, 2011)
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  • Currently 3.00/5
 | Food-and-Drink | Visitors: 570

How to Avoid Having a Diet Plateau

So you’ve been dieting for some time now. Initially, you had such a dramatic weight loss and everyone seems to notice. You push on, eating the same food and doing the same exercises. After ..
(September 09, 2011)
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  • Currently nan/5
 | Health-and-Fitness/Weight-Loss | Visitors: 240

Can Alcohol Really Wreck Your Diet

You’ve been dieting for the past 3 weeks and that means regular workouts and strictly watching your food intake. You’re starting to see the results. Your stomach is flatter, your legs ..
(September 08, 2011)
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  • Currently 1.00/5
 | Food-and-Drink | Visitors: 613

Sodas - All You Need to Know

I had a chance to watch a very informative show on television a few years ago. It did not only give information to me, but it also reminded and warned me of the harmful effects of this product. I ..
(September 08, 2011)
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  • Currently 3.60/5
 | Food-and-Drink | Visitors: 1018

The Troubled Heart

Out of all the organs of the human body, nothing is more fascinating and remarkable than the human heart. It is small, just as the same size as the fist, in proportion to the human body. But as small .
(January 13, 2011)
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  • Currently nan/5
 | Health-and-Fitness/Heart-Disease | Visitors: 525

Wonderful Watermelon to Have Wonderful Health

The word diet is very much popular nowadays for the reason that almost all the people are having diet to get shapely body especially women. Lots of women are very into the getting rid of belly fats ..
(January 13, 2011)
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  • Currently nan/5
 | Health-and-Fitness/Weight-Loss | Visitors: 270

The Benefits of Hydrotherapy

Water is the most vital need of the body. This is for the fact that the body needs to have liters of water in a day. The body is composed of almost 65% - 75% of water. For the reason that our body is .
(January 13, 2011)
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  • Currently nan/5
 | Health-and-Fitness/Weight-Loss | Visitors: 268

Wanna Smoke Dynamite?

A smoker is a walking dynamite; and who would ever say that it isn’t so? Studies have shown that years are cut off from the life of cigarette smokers. But they just laugh it off because as they .
(November 27, 2010)
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  • Currently nan/5
 | Health-and-Fitness/Weight-Loss | Visitors: 341

A Carrot A Day - Weight Loss Like Never Before

The problem on how to lose weight seems to be one of the most popular topics being discussed today. The newspapers, the radio stations, the televisions, and the internet are discussing about weight ..
(November 27, 2010)
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  • Currently 5.00/5
 | Health-and-Fitness/Weight-Loss | Visitors: 349

Simple Exercises You Can Do At Home

One major component in losing weight is burning calories by doing regular exercises. Sweating your fats off is an effective way of accomplishing the body that you have always wanted. The sitting down .
(September 21, 2010)
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  • Currently 1.00/5
 | Health-and-Fitness/Weight-Loss | Visitors: 314

3 Day Diet

There’s a very popular fad diet that people have been using and it’s called the 3 Day Diet. It originated way back in 1985 and was mistakenly called as the Cleveland Clinic Diet. The plan .
(September 11, 2010)
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 | Health-and-Fitness/Weight-Loss | Visitors: 258

Posh Diets for Weight Loss

If you want to fit in to your sexy bikini again, then you should try getting into a certain diet program to help you lose weight. Diet programs would also require you to do some exercises. You can ..
(September 09, 2010)
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 | Health-and-Fitness/Weight-Loss | Visitors: 345

Finding time for Running - Burning Calories

A lot of people want to try running to lose weight. More than half of these people however, don’t get to run because they think they don’t have the time to do so. When actually, we have ..
(September 08, 2010)
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  • Currently 1.00/5
 | Health-and-Fitness/Weight-Loss | Visitors: 284

Variety of Ways to Lose Weight

People become more and more conscious about their body now more than ever. A lot of products and services on improving one’s physical attributes are the most sought after products and services ..
(September 08, 2010)
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 | Health-and-Fitness/Weight-Loss | Visitors: 292

Benefits of Using a Gym For Weight Loss

One of the benefits of the modern world is the emergence of gyms left and right. Along with the all important realization of the need to stay fit and healthy is the opportunity to do so at a more ..
(September 03, 2010)
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 | Health-and-Fitness/Weight-Loss | Visitors: 256

Diet - How Long to Lose Weight

Ever find yourself looking in the mirror after a particularly hard hour of burning calories and wondering: how long do I have to do this? Well, the truth is that the length of time you will take to ..
(September 01, 2010)
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 | Health-and-Fitness/Weight-Loss | Visitors: 264

Weight Loss for Pregnant Women

Yes, it is possible to lose weight during pregnancy! In fact, some doctors recommend it due to health issues. Excess fat in a woman’s body during pregnancy can be very dangerous for both the ..
(September 01, 2010)
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 | Health-and-Fitness/Weight-Loss | Visitors: 307

Tips for Runners: How to Maximize the Running Experience

So are you thinking of taking up running? A great cardiovascular exercise, running is often labeled as a lonely exercise method. However, it doesn’t really have to be. In fact, there are ..
(August 24, 2010)
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  • Currently nan/5
 | Health-and-Fitness/Weight-Loss | Visitors: 306

Advantages and Disadvantages of the Atkins Diet

The Atkins diet is one of the most used weight loss methods today. One reason for this is that it is pretty simple to follow. The results are of course, just as satisfactory and do not really require .
(August 24, 2010)
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  • Currently nan/5
 | Health-and-Fitness/Weight-Loss | Visitors: 310

Weight Loss: Juicing with a Blender

When burning calories using the juicing method, you will obviously need one important equipment: a juicer. This device would allow you to convert your fruits and vegetables into liquid form that you ..
(August 24, 2010)
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 | Health-and-Fitness/Weight-Loss | Visitors: 358

Choosing Exercise Clothes for Better Workout Routines

If you haven't figured it out yet, exercises are built up from different elements that result to one goal: losing weight. Starting from your equipment, routine, repetitions and even when you do it ..
(August 20, 2010)
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 | Health-and-Fitness/Weight-Loss | Visitors: 291

Best Arm Exercises for your Triceps

Do you want your arms toned? There’s nothing sexier than wearing sleeveless tops that expose your tight, sculpted arm muscles. Although exercises that target various body parts at the same time .
(August 20, 2010)
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  • Currently nan/5
 | Health-and-Fitness/Weight-Loss | Visitors: 231

How to Lose Weight Fast: Diet or Exercise?

Everyone knows that there are two ways to lose weight. Either you diet or you exercise. Combining the two is well and good, but when it comes right down to it, which one lets you lose weight faster? ..
(August 19, 2010)
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 | Health-and-Fitness/Weight-Loss | Visitors: 456